<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.arc-spokane.org/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/30/cc-activity-south-side-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/28/cc-activity-ping-pong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/27/cc-activity-dave-busters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/23/cc-activity-south-side-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/22/cc-dance-wednesday-night-fever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/21/cc-activity-sages-portal-board-games</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/20/cc-activity-baking-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/16/cc-activity-south-side-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/14/cc-activity-bingo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/9/south-side-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/7/cc-activity-make-your-own-collage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/6/cc-activity-video-board-games-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/15/pend-oreille-county-resource-fair-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group-lk92k-fz62b-mdpd6-zmbnw-zkrnt-a3j7m-94td5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group-lk92k-fz62b-mdpd6-zmbnw-zkrnt-a3j7m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group-lk92k-fz62b-mdpd6-zmbnw-zkrnt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group-lk92k-fz62b-mdpd6-zmbnw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/5/disability-pop-up-efeaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/5/6/insights-into-autism-and-animal-behavior-with-dr-temple-grandin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1c76546b-17f4-40c1-9494-5088316ecdb3/temple-with-cattle</image:loc>
      <image:title>Trainings &amp; Events - Insights into Autism and Animal Behavior with Dr. Temple Grandin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/31/karaoke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/30/dave-busters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/26/south-side-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/24/sages-portal-board-games</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/23/chase-gallery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/19/south-side-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/18/cc-dance-march-madness-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/17/bingo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/16/art-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/12/south-side-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/10/baking-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/9/march-cc-activity-spark-central</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group-lk92k-fz62b-mdpd6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/21/the-arc-of-spokane-zephyr-feature-match</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/4/11/parents-caregivers-pottery-social</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/13/fortunata-tattoo-flash-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/7/maple-street-bistro-giveback</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/6/indaba-coffee-non-profit-feature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/11/helping-parents-training-part-one-jj2pz-ym5gj-hbgjr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/11/helping-parents-training-part-one-jj2pz-ym5gj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/11/helping-parents-training-part-one-rbay8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/11/helping-parents-training-part-one-jj2pz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/3/11/helping-parents-training-part-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/18/valentines-sweetheart-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/24/healthy-lifestyle-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/23/dave-and-busters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/17/sages-portal-and-board-games</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/10/art-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/9/spark-central</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/3/lrn4pw0pok8q2t5d7yaio1ur4fnb5b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/2/video-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group-lk92k-fz62b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group-lk92k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/27/idd-parent-caregiver-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/10/neurdiversity-night-the-chiefs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/2/5/disability-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw-l3gmy-pfsxs-ea37z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw-l3gmy-ta6r6-km5s6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw-l3gmy-ta6r6-sdbz5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw-l3gmy-ta6r6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw-l3gmy-pfsxs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw-l3gmy-jjxrm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw-l3gmy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3-4xwkw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8-e7sg3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/8/food-bank-jan-8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/6/baking-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/5/d28pu9w4ziztok308w6j0cq3eij6wz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2026/1/15/able-savings-disability-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/30/bingo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/30/vision-boards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/23/christmas-cookie-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/22/karaoke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/17/cider-crafts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/19/christmas-tree-elegance-river-park-square</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/19/spark-central</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/8/christmas-tree-elegance-at-the-davenport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/4/food-bank-d279p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/13/breakfast-with-santa-2-22nrt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/4/food-bank-s6sbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/4/food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/2/dave-busters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/1/game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/12/13/breakfast-with-santa-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8-ds6m9-92rke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8-ds6m9-9twp2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8-ds6m9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8-ms9g2-y65bk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8-ms9g2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8-ms9g2-y65bk-2e22l-tc7bl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8-ms9g2-y65bk-2e22l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp-yt6hy-3a2wr-lnbtp-pap7a-ddgme-hkmte-a3rym-rmz55-wf927-g98p8-llf6e-hdbr8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z-hyzdp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m-9r54z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa-cpb4m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk-d9fwa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-4c3sk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-x5dre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7-h97dh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/25/community-engagement-pizza-cornholeboard-games</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/24/community-engagement-cookie-bake-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/20/community-engagement-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/18/community-engagement-video-game-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/17/community-engagement-art-class-hot-coco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/13/community-engagement-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/10/community-engagement-looff-carrousel-coco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/6/community-engagement-food-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/4/community-engagement-board-game-cafe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/3/ce-activity-karaoke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/7/ushhoqarkg96br1fni6zks8siwaye7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/3/disability-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/14/family-support-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/10/24/akin-trunk-or-treat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/5/life-after-high-school-workshop-gyn5y-fc2pa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/5/life-after-high-school-workshop-gyn5y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/10/30/iep-504-informational-session-nmt75</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/11/5/life-after-high-school-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/10/30/zephyr-fc-featured-non-profit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/10/15/community-center-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/20/step-up-ds-walk-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/20/body-soul-health-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/10/2/october-disability-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/4/september-disability-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/17/rock-the-disability-vote-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/virtual-parent-to-parent-support-group-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/virtual-parent-to-parent-support-group-am-x67t2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/virtual-parent-to-parent-support-group-am-yetx3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/virtual-parent-to-parent-support-group-am-yetx3-2z5x9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/virtual-parent-to-parent-support-group-am-yetx3-2z5x9-mc3n3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/virtual-parent-to-parent-support-group-am-x67t2-wr3tb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/virtual-parent-to-parent-support-group-am-x67t2-wr3tb-56pbb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/22/the-zone-street-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/25/the-zone-street-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/7/28/the-zone-street-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/7/30/spokane-coffee-talk-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/24/ac6zyg9jcas7uygfit3882op16k2mg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/27/spokane-coffee-talk-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/26/talk-and-play-north-spokanecolbert-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/12/talk-and-play-north-spokanecolbert-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/13/talk-and-play-north-spokane-colbert-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/28/s-perry-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/27/millwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/26/fairwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/21/s-perry-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/20/millwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/19/fairwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/14/s-perry-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/13/millwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/12/fairwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/7/s-perry-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/6/millwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/5/fairwood-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/9/9/spokane-fair-sensory-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/7/23/70s-disco-community-center-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/7/26/disability-pride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-25</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/8/16/unity-in-the-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/6/18/beach-party-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/5/31/discounted-zephyr-tickets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/5/21/may-flowers-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/4/1/disability-pop-up-rw43p-862ct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/4/1/disability-pop-up-rw43p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/6/27/idd-field-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/98abb8af-6477-4c4b-bdc2-a7b58e838203/Field+Day+Flyer+2025.png</image:loc>
      <image:title>Trainings &amp; Events - IDD Field Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/4/22/supporting-your-family-with-a-special-needs-master-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/4/23/80s-throwback-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/27/siyu41ykdm7xwxafcsv7wysynqh2ry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/22/spokane-velocity-game-with-side-by-side</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/4/1/disability-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/12/facebook-live-with-the-spokane-county-health-district</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/7/indaba-x-fortunata-dd-awareness-month-fundraiser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/1/maple-street-bistro-dd-awareness-month-fundraiser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/4/disability-pop-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/7/outsider-art-at-the-chase-gallery-opening-reception</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/4/12/rock-the-runway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/6/life-after-high-school-4za33-e7p6g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/6/life-after-high-school-4za33</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/3/6/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/2/19/preparing-for-life-after-high-school-at-lakeside-high-school-at-lakeside-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/2/19/valentines-sweetheart-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/2/13/tyap-winter-socials-craft-night-wdhf8-38gpj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/2/13/tyap-winter-socials-craft-night-wdhf8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/2/13/tyap-winter-socials-craft-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/31/pizza-and-valentines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3-4y62m-5wnsw-ygrh2-9n2sa-9m8ed-js346-f8nr4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3-4y62m-5wnsw-ygrh2-9n2sa-9m8ed-js346</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3-4y62m-5wnsw-ygrh2-9n2sa-9m8ed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3-4y62m-5wnsw-ygrh2-9n2sa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3-4y62m-5wnsw-ygrh2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3-4y62m-5wnsw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3-4y62m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-e59ta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj-cbbd3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days-apymj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/advocacy-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/15/winter-wonderland-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2025/1/5/spokane-chiefs-neurodiversity-awareness-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn-8j2rf-8yd32-kxwtw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/12/7/breakfast-with-santa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/13/harvest-hoedown-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e-nn6af-mr8nl-5hj4t-242p5-b26g5-b966n-x24pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e-nn6af-mr8nl-5hj4t-242p5-b26g5-b966n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e-nn6af-mr8nl-5hj4t-242p5-b26g5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e-nn6af-mr8nl-5hj4t-242p5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e-nn6af-mr8nl-5hj4t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e-nn6af-mr8nl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e-nn6af</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x-yzl5e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5-x648x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9-n95w5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj-74wj9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt-jrcjj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98-5rlbt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9-nfm98</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk-2xrj9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-wbksk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn-8j2rf-8yd32-hkd8z-4mjtr-j8gm5-nft4n-weasb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn-8j2rf-8yd32-hkd8z-4mjtr-j8gm5-nft4n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn-8j2rf-8yd32-hkd8z-4mjtr-j8gm5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn-8j2rf-8yd32-hkd8z-4mjtr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn-8j2rf-8yd32-hkd8z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn-8j2rf-8yd32</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group-hswm4-fzxcn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/30/central-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/5/tyap-fall-into-fun-crafts-and-cards-for-veterans-ssadf-lcxe7-mlt6j-cgbpj-5za7r-gbkcb-598zx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/5/tyap-fall-into-fun-crafts-and-cards-for-veterans-ssadf-lcxe7-mlt6j-cgbpj-5za7r-gbkcb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/5/tyap-fall-into-fun-crafts-and-cards-for-veterans-ssadf-lcxe7-mlt6j-cgbpj-5za7r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/5/tyap-fall-into-fun-crafts-and-cards-for-veterans-ssadf-lcxe7-mlt6j-cgbpj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/5/tyap-fall-into-fun-crafts-and-cards-for-veterans-ssadf-lcxe7-mlt6j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/5/tyap-fall-into-fun-crafts-and-cards-for-veterans-ssadf-lcxe7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/5/tyap-fall-into-fun-crafts-and-cards-for-veterans-ssadf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/27/sunday-funday-in-the-community-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/17/supporting-your-family-with-a-special-needs-master-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/25/summer-forever-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-16</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw-3r5kp-cn434-g8tbh-lt4eh-2mbe7-wx7cn-zsc4t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw-3r5kp-cn434-g8tbh-lt4eh-2mbe7-wx7cn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw-3r5kp-cn434-g8tbh-lt4eh-2mbe7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw-3r5kp-cn434-g8tbh-lt4eh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw-3r5kp-cn434-g8tbh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw-3r5kp-cn434</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw-3r5kp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2-zkgcw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-aj2p2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt-kshsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night-xa5f3-xslgt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/17/tyap-fall-into-fun-video-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/15/family-support-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/11/2/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/5/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/27/parents-night-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/9/life-after-high-school-8xehp-8jjp7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/9/life-after-high-school-8xehp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/9/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/30/adulting-101-dating-in-the-digital-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/23/adulting-101-dating-in-the-digital-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/16/adulting-101-dating-in-the-digital-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/9/adulting-101-dating-in-the-digital-world</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/12/rock-the-disability-vote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/14/paint-and-sip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/14/mario-kart-tournament</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/12/summer-with-a-purpose-board-games-at-sages-portal-7gp6b-e5w9a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/12/summer-with-a-purpose-board-games-at-sages-portal-7gp6b-s3xae</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/15/summer-with-a-purpose-karaoke-at-the-arc-community-center-j3l5d-y7bpr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/12/summer-with-a-purpose-free-movie-at-garland-theater-cf3j4-yf7sw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/15/summer-with-a-purpose-karaoke-at-the-arc-community-center-5srfn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/15/summer-with-a-purpose-karaoke-at-the-arc-community-center-e9kej</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/15/summer-with-a-purpose-karaoke-at-the-arc-community-center-j3l5d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/12/summer-with-a-purpose-board-games-at-sages-portal-7gp6b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/12/summer-with-a-purpose-free-movie-at-garland-theater-zrtnp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/12/summer-with-a-purpose-free-movie-at-garland-theater-p5dbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/12/summer-with-a-purpose-free-movie-at-garland-theater-cf3j4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/12/summer-with-a-purpose-free-movie-at-garland-theater-tdcx2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/12/summer-with-a-purpose-free-movie-at-garland-theater-kpj96</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/10/summer-jam-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/26/parent-to-parent-support-group-kjdgd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/26/parent-to-parent-support-group-8tef5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/26/parent-to-parent-support-group-7d42b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/28/summer-with-a-purpose-mobius-discovery-center-2gfla-rcf3w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/17/summer-with-a-purpose-cooking-class-at-2nd-harvest-t57kg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/2/summer-with-a-purpose-free-movie-at-garland-theater-3ag7a-6ka2g-c6c4x-4483z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/2/summer-with-a-purpose-free-movie-at-garland-theater-3ag7a-6ka2g-c6c4x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/2/summer-with-a-purpose-free-movie-at-garland-theater-3ag7a-6ka2g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/2/summer-with-a-purpose-free-movie-at-garland-theater-3ag7a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/2/summer-with-a-purpose-free-movie-at-garland-theater</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/22/summer-with-a-purpose-art-time-at-the-hive-spokane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/19/summer-with-a-purpose-mini-golf-at-wonderland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/19/summer-with-a-purpose-free-movie-at-the-garland-theater</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/17/summer-with-a-purpose-rock-painting-at-manito-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/15/summer-with-a-purpose-karaoke-at-the-arc-community-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/12/summer-with-a-purpose-board-games-at-sages-portal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/12/summer-with-a-purpose-free-movie-at-garland-theater</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/10/summer-with-a-purpose-chair-yoga-at-south-hill-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/8/summer-with-a-purpose-bowling-at-lilac-lanes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/1/summer-with-a-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/1/summer-with-a-purpose-swimming-at-shadle-park-aquatic-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/26/summer-with-a-purpose-painting-in-the-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/24/summer-with-a-purpose-polka-dot-pottery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/4/learn-to-play-pokmon-trading-card-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/12/mario-kart-tournament</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/28/summer-with-a-purpose-mobius-discovery-center-2gfla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/17/summer-with-a-purpose-cooking-class-at-2nd-harvest-f99rg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/21/summer-with-a-purpose-free-movie-at-the-garland-theater-zf5xd-52fj7-n8me6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/2/summer-with-a-purpose-flying-squirrel-trampoline-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/28/summer-with-a-purpose-mobius-discovery-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/21/summer-with-a-purpose-free-movie-at-the-garland-theater-zf5xd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/21/summer-with-a-purpose-bowling-at-lilac-lanes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/21/summer-with-a-purpose-free-movie-at-the-garland-theater</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/17/summer-with-a-purpose-monday-movie-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/17/summer-with-a-purpose-cooking-class-at-2nd-harvest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/12/northwest-access-fund-webinar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/23/empower-yourself-with-college-webinar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/8/spring-fling-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/14/life-after-high-school-deer-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/3/spokane-indians-game-with-the-arc-of-spokane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/19/parents-night-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/10/april-fools-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/3/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/6/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/1/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/10/2/north-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/9/4/north-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/8/7/north-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/7/3/north-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/5/north-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/1/north-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/3/north-spokane-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/2/tyap-spring-socials-trivia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/30/tyap-spring-socials-karaokejust-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/25/tyap-spring-socials-at-home-scavenger-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/23/tyap-spring-socials-craft-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/18/tyap-spring-socials-drawing-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/16/tyap-spring-socials-video-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/11/tyap-spring-socials-trivia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/9/tyap-spring-socials-bingo-and-board-games</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/4/tyap-spring-socials-at-home-scavenger-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/2/tyap-spring-socials-karaokejust-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/28/tyap-spring-socials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/26/tyap-spring-socials-craft-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/21/tyap-spring-socials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/19/tyap-spring-socials-video-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/13/march-madness-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/12/special-screening-of-crip-camp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/15/derailer-coffee-x-the-arc-of-spokane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-16</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/1/indaba-cares</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/25/adulting-101-self-advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/18/adulting-101-self-advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/11/adulting-101-self-advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/4/adulting-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/4/light-up-the-pavilion-in-orange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/8/developmental-disabilities-awareness-month-x-maple-street-bistro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/27/rock-the-runway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/7/tyap-winter-socials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/5/tyap-winter-socials-just-dance-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/29/sensory-friendly-storytime-at-the-lakeside-community-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/22/sensory-friendly-storytime-at-the-loon-lake-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/20/sensory-friendly-storytime-at-the-chewelah-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/15/sensory-friendly-storytime-at-the-kettle-falls-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/13/sensory-friendly-storytime-at-the-colville-public-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/1/developmental-disabilities-awareness-month-kick-off-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/1/newport-hwy-thrift-store-grand-opening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/1/first-friday-at-bellwether-brewing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/eb8e0168-4cbf-4f3f-bf72-6baf87fde471/Tami-Leitz.JPG</image:loc>
      <image:title>Trainings &amp; Events - First Friday at Bellwether Brewing - TAMI LEITZ</image:title>
      <image:caption>Spending my young adult years as a foster parent and disability advocate, I wrestled with my identity as an artist.  Making art for the sake of approval or awards felt meaningless. We need shelter, companionship, education but do we need art? I stopped creating until, in my early thirties, POTS syndrome left me unable to ignore my inner life. Stuck in bed I found an outlet for my grief in watercolor, a medium I had never enjoyed.   Watercolor is temperamental and unforgiving. Much like life painting does not always go as planned and imperfections are not easily covered over which makes the medium exposure therapy  for a recovering perfectionist. Watercolor reminds me of the surprising potential for beauty inside of us especially when we are faced with life's inevitable recalibrations and setbacks.  Creating became an expression of gratitude for this incredible gift, valuable in its own way. Art reveals the hidden experiences and emotions inside of another person. It creates a unique connection where we can see a piece of our own journeys reflected.   @watercolorrevival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3bf604be-463d-4245-943e-765cac4a4e9f/Missy-Narrance.JPG</image:loc>
      <image:title>Trainings &amp; Events - First Friday at Bellwether Brewing - MISSY NARRANCE</image:title>
      <image:caption>Bald Bastard Art is the personal artwork of queer and disabled #spokaneartist Missy Narrance. She started drawing portraits as a child using the grid method as shown to her by her grandfather. Drawing didn't hold her interest in high school, so she fell away from it for many years. During that time she discovered serious health problems would prevent her from working a regular job. After years of creative stagnation, she rediscovered her love of artwork and faces. She realized she'd never be able to attend art school in a traditional sense so she started embracing the experimental discovery process of being a self taught artist. She works with a variety of mediums including canvas, acrylic, watercolor, scratchboard, pen and digital. She spends a significant portion of her artistic energy completing commissioned artwork of people's pets which she finds extremely rewarding. (@missyscritters) https://www.baldbastardart.com/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/20/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/13/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/6/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/23/parents-night-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/14/valentines-day-sweetheart-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/21/supporting-your-family-with-a-special-needs-master-plan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/9/pizza-and-valentines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/29/tyap-virtual-winter-socials-drawing-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/27/tyap-virtual-winter-socials-trivia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/22/tyap-virtual-winter-socials-at-home-scavenger-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/20/tyap-virtual-winter-socials-the-arcs-funniest-home-videos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/15/tyap-virtual-winter-socials-tv-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/8/tyap-virtual-winter-socials-bingo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/6/tyap-virtual-winter-socials-just-dance-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/1/tyap-virtual-winter-socials-drawing-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/4/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/6/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/2/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/3/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/6/26/parent-to-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/5/29/parent-to-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/4/24/parent-to-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/3/27/parent-to-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/28/parent-to-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/31/parent-to-parent-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/30/tyap-virtual-winter-socials-at-home-scavenger-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/25/tyap-virtual-winter-socials-at-home-scavenger-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/23/tyap-virtual-winter-socials-just-dance-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/18/tyap-virtual-winter-socials-show-and-tell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/26/adulting-101-navigating-emotions-and-conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/21/adulting-101-navigating-emotions-and-conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/12/adulting-101-navigating-emotions-and-conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/2/5/adulting-101-navigating-emotions-and-conflict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/29/adulting-101-social-skills-and-friendship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/22/adulting-101-social-skills-and-friendship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/17/adulting-101-social-skills-and-friendship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/8/adulting-101-social-skills-and-friendship</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2024/1/10/community-center-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/12/9/breakfast-with-santa-at-the-colville-elks-lodge-1753</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/12/1/parents-night-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/12/9/pancakes-with-santa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9847e82a-ff5f-4260-af31-2ae5f9241da5/IMG_1311.jpg</image:loc>
      <image:title>Trainings &amp; Events - Pancakes with Santa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/12/3/neurodiversity-awareness-night-with-the-spokane-chiefs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3520c5a1-aafc-46ef-86b8-c88b8c9d758d/Neuronight-social16x9.png</image:loc>
      <image:title>Trainings &amp; Events - Neurodiversity Awareness Night with the Spokane Chiefs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/11/30/karaoke-and-just-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/11/28/bingo-and-board-games-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/11/16/cooking-class-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/16/craft-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/11/9/video-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/11/7/trivia-and-tv-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/11/2/karaoke-and-just-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/11/1/ceo-sima-thorpes-retirement-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1e7a4ce6-43b5-496d-8c78-540d2c111661/NSH02139.jpg</image:loc>
      <image:title>Trainings &amp; Events - CEO Sima Thorpe's Retirement Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/20/stars-of-the-arc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1695939879959-0X80RUE4BBXHEGGS5JXV/website+header+image.png</image:loc>
      <image:title>Trainings &amp; Events - Stars of The Arc - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/14/healthy-aging-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ab7ef4af-595c-4d37-8ae4-aaed555cf792/Healthy+Aging+Conference+.jpeg</image:loc>
      <image:title>Trainings &amp; Events - Healthy Aging Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/17/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/10/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/26/tyap-spooky-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/24/pumpkin-painting-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/19/video-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/12/cookie-baking-and-decorating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/5/fall-themed-craft-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/9/28/karaoke-and-just-dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/9/26/video-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/28/bowling-at-lilac-lanes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/24/coloring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/23/scavenger-hunt-in-kendall-yards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/21/roller-skating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/16/soccer-and-frisbee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/18/spokane-support-groups-for-parents-and-caregivers-of-adults-and-teens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/9/20/spokane-support-groups-for-parents-and-caregivers-of-adults-and-teens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/16/spokane-support-groups-for-parents-and-caregivers-of-adults-and-teens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/19/spokane-support-groups-for-parents-and-caregivers-of-adults-and-teens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/25/spokane-support-groups-for-parents-and-caregivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/9/17/spokane-support-groups-for-parents-and-caregivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/26/spokane-support-groups-for-parents-and-caregivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/10/11/cheney-support-groups-for-parents-and-caregivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/9/13/cheney-support-groups-for-parents-and-caregivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/9/cheney-support-groups-for-parents-and-caregiverrs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/18/parallel-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/25/video-game-tournament</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/11/cooking-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/4/video-game-tournament</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/28/parallel-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/17/blue-zoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/10/drawing-lesson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/9/bowling-at-lilac-lanes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/8/video-studio-drop-inexploring-the-central-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/7/swimming-at-shadle-park-aquatic-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/3/soccer-and-frisbee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/2/riverfront-park-activities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/26/healthy-relationships-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/24/mini-golf-at-wonderland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/27/st6vssm96xhpxfczyy48yi1s01qy0k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/20/volunteering-at-the-central-ymca-greenhouse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/15/painting-at-the-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/15/trampoline-park-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/10/scavenger-hunt-at-northtown-mall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx-j9mm7-znspy-a892b-x5ng3-zmyd7-lfw86-ew6az</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx-j9mm7-znspy-a892b-x5ng3-zmyd7-lfw86</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx-j9mm7-znspy-a892b-x5ng3-zmyd7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/11/volunteer-with-our-place-spokane-amted-fc7zf-3lxff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/11/volunteer-with-our-place-spokane-amted-fc7zf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx-j9mm7-znspy-a892b-x5ng3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx-j9mm7-znspy-a892b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/8/1/confidence-amp-positive-attitude-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx-j9mm7-znspy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/25/grocery-shopping-simulator</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx-j9mm7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/11/volunteer-with-our-place-spokane-amted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld-jl5xx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/13/gonzaga-tour-with-center-for-community-engagement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/12/mobius-science-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/11/volunteer-with-our-place-spokane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/7/polka-dot-pottery-nw-blvd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/7/6/presentation-from-specialty-mobility-scavenger-hunt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon-tnhld</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/30/fun-film-friday-how-to-train-your-dragon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/29/swimming-at-shadle-park-aquatic-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/29/slime-amp-tie-dye-creations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/28/mini-golf-at-wonderland-family-fun-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/27/trivia-tuesday-at-the-south-hill-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/27/make-sandwiches-for-the-unhoused</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/26/rock-painting-amp-hiding-at-manito-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/6/23/swap-kickoff-movie-night-at-the-community-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/5/11/challenge-air-fly-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/5/30/supported-decision-making-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/5/21/sensory-friendly-performance-of-swan-lake-ballet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/5/24/summer-activities-info-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/30/play-ball-join-the-arc-for-a-spokane-indians-game</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/5/18/spokane-valley-connect-food-and-family-services-offered</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/29/rock-the-runway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/12/workshop-intro-to-homeschooling-for-students-with-disabilities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/5/virtual-spring-socials-72wk9-4j48t-lme62-44jxn-xz5m3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5-yxbyb-mk7fd-3y9c2-8ajfw-53dtg-bzr63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/5/virtual-spring-socials-72wk9-4j48t-lme62-44jxn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/5/virtual-spring-socials-72wk9-4j48t-lme62</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/5/virtual-spring-socials-72wk9-4j48t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/5/virtual-spring-socials-72wk9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/4/5/virtual-spring-socials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5-hh6f6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-sk8f7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-7n437</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-lmjbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/25/cheney-library-sensory-story-time-6t4rb-rtarz-n8jyj-4f57m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5-yxbyb-mk7fd-3y9c2-8ajfw-53dtg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5-yxbyb-mk7fd-3y9c2-8ajfw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5-yxbyb-mk7fd-3y9c2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5-yxbyb-mk7fd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5-yxbyb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd-68bs5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7-g9epd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf-tlzk7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z-mkdnf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c-m8s5z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships-6de5c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/6/adulting-101-healthy-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/7/virtual-winter-socials-pnp8x-9n6hp-n6dg6-mtxmz-e7nwj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/7/virtual-winter-socials-pnp8x-9n6hp-n6dg6-mtxmz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/7/virtual-winter-socials-pnp8x-9n6hp-n6dg6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/7/virtual-winter-socials-pnp8x-9n6hp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/7/virtual-winter-socials-pnp8x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/7/virtual-winter-socials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew-jgs54-7mt8s-djgp5-y4afw-6t6ba-4npbm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew-jgs54-7mt8s-djgp5-y4afw-6t6ba</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/3/7/life-after-high-school-nhcfd-6645m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/3/7/life-after-high-school-nhcfd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/3/7/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/28/parent-to-parent-coffee-support-groups-2cz23-l9s3p-2yapn-gsyac-sghaa-emr7g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew-jgs54-7mt8s-djgp5-y4afw-m4nwg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/25/cheney-library-sensory-story-time-6t4rb-rtarz-n8jyj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/25/cheney-library-sensory-story-time-6t4rb-rtarz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/25/cheney-library-sensory-story-time-6t4rb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/25/cheney-library-sensory-story-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew-jgs54-7mt8s-djgp5-y4afw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/28/parent-to-parent-coffee-support-groups-2cz23-l9s3p-2yapn-gsyac-sghaa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/12/10/pancake-breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/2/3/valentine-exchange-amp-pizza-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2023/1/13/parents-night-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/12/11/photos-with-santa-brunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/12/5/helping-parent-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew-jgs54-7mt8s-djgp5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew-jgs54-7mt8s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/28/parent-to-parent-coffee-support-groups-2cz23-l9s3p-2yapn-gsyac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/28/parent-to-parent-coffee-support-groups-2cz23-l9s3p-2yapn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/28/parent-to-parent-coffee-support-groups-2cz23-l9s3p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/28/parent-to-parent-coffee-support-groups-2cz23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/28/parent-to-parent-coffee-support-groups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew-jgs54</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups-ykwew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/14/parent-to-parent-coffee-support-groups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/21/pumpkin-patch-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/16/sibshops-dfxbb-zmp87-4tf2x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/16/sibshops-dfxbb-zmp87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/16/sibshops-dfxbb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/16/sibshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs-fc5bc-rdzcd-rztgj-krt9g-z3hbw-ljcdw-t6xgz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs-fc5bc-rdzcd-rztgj-krt9g-z3hbw-ljcdw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs-fc5bc-rdzcd-rztgj-krt9g-z3hbw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs-fc5bc-rdzcd-rztgj-krt9g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs-fc5bc-rdzcd-rztgj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs-fc5bc-rdzcd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs-fc5bc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/15/the-arcschool-parent-zoom-labs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/9/the-arcschool-parent-zoom-labs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/10/adulting-101-6p8ln-a4xlr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/10/adulting-101-p7znj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/10/adulting-101-6p8ln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/10/10/adulting-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/19/adulting-101-dn7zz-86rxm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/19/adulting-101-dn7zz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/19/adulting-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/12/adulting-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/9/24/2022-annual-meeting-amp-community-awards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-47rsb-fc958-8njbn-fkpm8-yzz55</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-jdk4h-m3y94-rwzrj-j73j9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-47rsb-fc958-8njbn-fkpm8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-jdk4h-m3y94-rwzrj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-47rsb-fc958-8njbn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-jdk4h-m3y94</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-47rsb-fc958</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-jdk4h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc-47rsb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63-cy8yc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-yjwfj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj-xjn63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab-rzcwj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d-z4tab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez-lc25d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/7lk7ge7dsc2dpez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll-s7atn-824eh-hk85w-ygwjh-tr66d-zyfrc-st7wk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll-s7atn-824eh-hk85w-ygwjh-tr66d-zyfrc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll-s7atn-824eh-hk85w-ygwjh-tr66d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll-s7atn-824eh-hk85w-ygwjh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll-s7atn-824eh-hk85w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll-s7atn-824eh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll-s7atn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp-becll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7-2kdkp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry-krjf7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3-ne5ry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z-bzkw3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4-7a56z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br-rd5c4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe-2d7br</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4-ac9pe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-df7g4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/23/disability-pride-resource-and-activity-fair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/23/2022-inland-nw-step-up-for-down-syndrome-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68-8x4cp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn-yey68</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd-mpctn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm-mdcdd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4-tb9rm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr-d5fs4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery-9lndr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/7/13/swap-wednesday-july-13-visit-madcolab-art-gallery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th-p2l77-h6d9l-84lc7-2xeem-9pwhc-l8n7t-dbysm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th-p2l77-h6d9l-84lc7-2xeem-9pwhc-l8n7t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th-p2l77-h6d9l-84lc7-2xeem-9pwhc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th-p2l77-h6d9l-84lc7-2xeem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th-p2l77-h6d9l-84lc7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th-p2l77-h6d9l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th-p2l77</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f-972th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r-myb9f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6-d9d3r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj-tmft6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb-2dbjj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg-ksrjb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture-spadg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/swap-tuesday-june-21-northwest-museum-of-arts-and-culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/16/parent-to-parent-foursquare-tournament-and-bbq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/29/evening-swim-meetups-szdw6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/29/evening-swim-meetups-8jaft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/29/evening-swim-meetups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/2-movie-meetups-494yk-ma7aa-tar6k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/2-movie-meetups-494yk-ma7aa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/2-movie-meetups-494yk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/21/2-movie-meetups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/16/parent-coffee-talk-support-group-w4as6-fyasr-mn2b2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/16/parent-coffee-talk-support-group-w4as6-fyasr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/16/parent-coffee-talk-support-group-w4as6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/16/parent-coffee-talk-support-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/17/park-playdate-june-17-4nmx4-fml6m-7292n-lcrxy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/17/park-playdate-june-17-4nmx4-fml6m-7292n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/17/park-playdate-june-17-4nmx4-fml6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/17/park-playdate-june-17-4nmx4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/6/17/park-playdate-june-17</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/10/spring-group-activities-may-10-2022-xx42h-nfg2m-wnw62-ry7gw-sj6es-d4e6z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/10/spring-group-activities-may-10-2022-xx42h-nfg2m-wnw62-ry7gw-sj6es</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/10/spring-group-activities-may-10-2022-xx42h-nfg2m-wnw62</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/10/spring-group-activities-may-10-2022-xx42h-nfg2m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/10/spring-group-activities-may-10-2022-xx42h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/9/may-adulting-101-jkrmd-aptc2-at2ns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/9/may-adulting-101-jkrmd-aptc2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/9/may-adulting-101-jkrmd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/9/may-adulting-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/2/virtual-infant-and-early-childhood-conference-wryg6-ykn9d-tz3hz-c6plb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/2/virtual-infant-and-early-childhood-conference-wryg6-ykn9d-tz3hz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/2/virtual-infant-and-early-childhood-conference-wryg6-ykn9d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/2/virtual-infant-and-early-childhood-conference-wryg6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/5/2/virtual-infant-and-early-childhood-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/4/20/de-escalation-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/4/18/guardianship-workshop-april-18-3zakm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/4/18/guardianship-workshop-april-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/1/life-after-high-school-march-12-25-2022-2gb8j-j2zwl-mc4rk-7cayk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/1/life-after-high-school-march-12-25-2022-2gb8j-j2zwl-mc4rk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/1/life-after-high-school-march-12-25-2022-2gb8j-j2zwl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/1/life-after-high-school-march-12-25-2022-2gb8j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/1/life-after-high-school-march-12-25-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/16/top-10-comprehensive-life-care-planning-steps-for-caregivers-march-16-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/14/adulting-101-living-independently-march-14-2022-f3dl2-fdk6h-g8cn7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/14/adulting-101-living-independently-march-14-2022-f3dl2-fdk6h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/14/adulting-101-living-independently-march-14-2022-f3dl2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/3/14/adulting-101-living-independently-march-14-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/2/7/adulting-101-personal-finance-february-7-2022-yajfc-rbt3x-mjk38</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/2/7/adulting-101-personal-finance-february-7-2022-yajfc-rbt3x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/2/7/adulting-101-personal-finance-february-7-2022-yajfc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/2/7/adulting-101-personal-finance-february-7-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/1/19/life-care-planning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/1/3/adulting-101-internet-safety-january-3-gtgc4-728ze-zbzxk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/1/3/adulting-101-internet-safety-january-3-gtgc4-728ze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/1/3/adulting-101-internet-safety-january-3-gtgc4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2022/1/3/adulting-101-internet-safety-january-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/11/16/guardianship-workshop-november-16</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/11/1/november-adulting-101-classes-d7599-wr8xk-yl25h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/11/1/november-adulting-101-classes-d7599-wr8xk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/11/1/november-adulting-101-classes-d7599</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/11/1/november-adulting-101-classes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/6/october-adulting-101-3rprc-frmzw-j5xmn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/6/october-adulting-101-3rprc-frmzw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/6/october-adulting-101-3rprc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/19/life-after-high-school-lz8k8-t42j9-rt4j5-dnyr7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/19/life-after-high-school-lz8k8-t42j9-rt4j5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/19/life-after-high-school-lz8k8-t42j9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/19/life-after-high-school-lz8k8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/6/october-adulting-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/10/19/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/9/23/0l70wrjgrb65zlhnucs5ogpy9t94eo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/9/13/advanced-classes-of-fatherhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/9/14/basic-classes-on-fatherhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/8nw8m8pcpksept2-xz9le</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/8nw8m8pcpksept2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b-xrmjz-tzk39-4f83m-lbarr-blz5k-nxd7y-kezlb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b-xrmjz-tzk39-4f83m-lbarr-blz5k-nxd7y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b-xrmjz-tzk39-4f83m-lbarr-blz5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b-xrmjz-tzk39-4f83m-lbarr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b-xrmjz-tzk39-4f83m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b-xrmjz-tzk39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b-xrmjz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm-kry3b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r-9w8tm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb-4wd3r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw-95wxb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc-ktxsw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7-n7znc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf-z58h7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/8/2/life-after-high-school-n67gx-bsp2b-nwyt3-ajf9j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/8/2/life-after-high-school-n67gx-bsp2b-nwyt3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/8/2/life-after-high-school-n67gx-bsp2b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/8/2/life-after-high-school-n67gx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/8/2/life-after-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg-5kjtf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa-a3jdg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m-jy9sa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r-ynr8m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7-c2j2r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl-399y7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle-mchkl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35-xjyle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4-mdh35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6-gnys4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2-n52r6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8-ebyp2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t-ejhs8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose-gjb6t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/6/summer-with-a-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/7/13/guardianship-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/6/22/parent-focus-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/6/28/summer-with-a-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/6/21/summer-with-a-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/6/3/june-adulting-101-classes-ynw2x-42fkf-xzrzp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/6/3/june-adulting-101-classes-ynw2x-42fkf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/6/3/june-adulting-101-classes-ynw2x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/6/3/june-adulting-101-classes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/5/17/p2p-thursday-spokane-county-meetings-may-20-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/events/2021/5/17/p2p-tuesday-spokane-county-meetings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/a-visit-from-velocity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0195aad6-3e1b-421c-8b0f-76052a1e3dff/John-Brown+and+Audry_1.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Little Moments Lead To Big Change</image:title>
      <image:caption>Creating a culture of inclusion begins with small actions from individuals making intentional choices to show up for their neighbors and ensure everyone, especially those in marginalized groups, are welcomed, seen, and treated as a valued member of the community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772741173512-W2TS9UW4LN3DN21ZSO0V/03-26_Zephyr-Visit_Edited-17+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772741969615-7S9K0I91NBHMZ9286L80/03-26_Zephyr-Visit_Edited-9+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772741964531-RX11RLA06TDIWKO4MIZ4/03-26_Zephyr-Visit_Edited-7+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772741986336-0MAO50IT95PCT8DYPJDL/03-26_Zephyr-Visit_Edited-28+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772741981949-UHFS8T2AAAFIPGHO7ISI/03-26_Zephyr-Visit_Edited-24+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772741971916-K4MTLFFLP5RBS8OALUR9/03-26_Zephyr-Visit_Edited-11+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/7ae4af2d-c86d-4907-9df8-d7cd9fab668e/03-26_Zephyr-Visit_Edited-26+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772741174789-HLGESRGJ0Y4XRSU3JFSS/03-26_Zephyr-Visit_Edited-21+copy.webp</image:loc>
      <image:title>Stories From The Arc - A Visit From Spokane Velocity FC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/brittany-howard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9bdaa89b-501f-4ac7-b0f2-03d4440db5c5/DSC_8375.JPG</image:loc>
      <image:title>Stories From The Arc - Community Feature: Brittany Howard - “We Are Valued, We Are Here, And We’re Not Going Anywhere.”</image:title>
      <image:caption>The Arc of Spokane sat down with Brittany Howard, a member of the Community Center, and asked her to share a little about herself. Howard enjoys building friendships, exploring new interests, and is passionate about advocating for disability rights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2d29f28d-169a-41d5-8a8c-eadad078be32/DSC_8379.JPG</image:loc>
      <image:title>Stories From The Arc - Community Feature: Brittany Howard - Make it stand out</image:title>
      <image:caption>Brittany (Right) and Justin (Left) in the arts and crafts room at the Community Center</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/creating-a-culture-of-inclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ae12d1d1-3dc3-455f-88a4-1bc65c043281/inclusive-paper-figures-wheelchairs-colored-pencils.jpg</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Weaving Inclusion Into Everyday Places</image:title>
      <image:caption>Each year, The Arc of Spokane celebrates Developmental Disabilities Awareness Month with a spotlight on people with intellectual and developmental disabilities (IDD) and the community that supports them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/dc2c4f86-0069-4c13-b748-4cdee7660e22/fortunata-tattoo-spokane-storefront-exterior.webp</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772662365795-JNN9K4XZEUNUC2TP2ST8/Indaba.jpg</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Indaba Group Photo</image:title>
      <image:caption>Group standing outside Indaba Coffee holding drinks, gathered in front of the shop’s glass doors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772662366279-K86JL8JAHXER4IC66NYE/Indaba-7.jpg</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Indaba Coffee Bar</image:title>
      <image:caption>Indaba Coffee bar with stacked colorful cups, espresso machines, plants, and shelves of coffee bags.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772662367162-KFSIKV29E1QKJOCQZ7FP/Indaba+-+Drinks+Group.jpg</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Indaba Cups</image:title>
      <image:caption>Indaba Coffee drinks on a counter, including an iced green drink and two hot beverages in branded cups.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772662368119-VHFBXNEO108PD3V38TRR/Indaba+-+Store+Front.jpg</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Indaba Storefront</image:title>
      <image:caption>Exterior of Indaba Coffee at 518, showing large front windows, outdoor blue chairs, and street reflection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772662368863-X32N6ZVQMEEXVDGJWT35/Broadway.jpg</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Indaba Mural</image:title>
      <image:caption>Indaba Coffee wall mural with green leaf illustrations and text reading ‘love people — love coffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1772662370143-5FMBTPU8IWQVWXHA0E8L/Indaba-8.jpg</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Indaba Coffee Beans</image:title>
      <image:caption>Indaba Coffee retail shelves with rows of packaged coffee blends in colorful patterned bags.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/eee2a4e5-7600-41b3-a592-758c2dcc696a/Maple+Street+Bistro+Interior</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770850655646-K7REMJ7VK51LWPSKSGRZ/indaba_main_combination_registered_1866e927-5f7e-4f94-820b-a336d27d42ad.webp</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1740009369755-KI1F6RZR1IMKQKG8E0XU/Maple+Street+Bistro+Logo.png</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f9f71694-aa4e-4ae6-ba0f-bd138d251db6/Fortunata+Tattoo+Logo.png</image:loc>
      <image:title>Stories From The Arc - Creating A Culture Of Inclusion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/2/11/find-family-support-in-spokane-new-parent-to-parent-programs-and-classes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4b3e1ab1-597f-4038-9171-dca477340fe3/Sibshop+Fun</image:loc>
      <image:title>Stories From The Arc - Find Family Support in Spokane - Make it stand out</image:title>
      <image:caption>Building friendships and finding support during a previous Sibshop group activity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1760735529757-8XKWNWXY8EZIW0MN5IKE/Group+Activities</image:loc>
      <image:title>Stories From The Arc - Find Family Support in Spokane - Make it stand out</image:title>
      <image:caption>Engage with the community through interactive games and shared experiences.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/advocacy-days-recap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770339067775-PLGIPX4PTQZT17BVRA2B/Legislation</image:loc>
      <image:title>Stories From The Arc - Advocacy Days Legislative Recap - Legislative Update: Mid-Session Momentum in Olympia</image:title>
      <image:caption>The 2026 Washington State legislative session is a short, 60-day sprint, and lawmakers are already one-third of the way through. This is a critical period where early deadlines determine which bills will move forward and which will stall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770338932891-7N61NGM5S6QHJOUGI34W/Looking-Ahead</image:loc>
      <image:title>Stories From The Arc - Advocacy Days Legislative Recap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/these-steps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770341877748-YNF6UZKVWJOJU799A4FM/These+Steps</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - These Steps</image:title>
      <image:caption>Every state has a capitol, and every capitol has steps. I’ve had the privilege of standing on my state’s capitol steps twice, and each time I’m reminded of the history, advocacy, and democratic moments those steps have witnessed. They symbolize the many voices that have gathered to share experiences, raise awareness, and strengthen our understanding of community needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770341881580-P480NGVOUJ3FQQKR2092/Parent+Coalition+Team</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1550248154076-7TC0QR85WMTALGM88J6K/TheArc-Housing-7022.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Direct Support Staff</image:title>
      <image:caption>A direct support staff with The Arc of Spokane guides a Community Living member down a hallway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1613698034903-EMBMWMRUE2JPOBCWCSFF/TheArc-Housing-7192b.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Community Living</image:title>
      <image:caption>A friendly embrace between friends in Community Living</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531347976787-ZA1VDT28FVKB82CD2KR9/TheArc-CommunityTennis-0913.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Recreational Activities</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531416490225-B98BETJ1JBLHVF71YPHB/TheArc-Stories-MaleaFlyingSpiders-GroupSession-June2018-1729.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Community Inclusion</image:title>
      <image:caption>A young woman who participated in The Arc of Spokane’s Transition and Young Adult Programs accepts her high school diploma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1591139913305-14T2MS4O54NIU27EYRW9/TheArc-CommunityCenter-May2018-0477.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Transportation</image:title>
      <image:caption>Community Center members step out of a van together</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770330951662-NQSB0K29XWXU7075JYKF/A-Community-Worth-Supporting</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770341877345-6QEGL79FBDX6QXD8XQUJ/Media+%281%29.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - In Front of Capitol Hill</image:title>
      <image:caption>A crowded p[arking lot of the Washington State Capitol building during 2026 Advocacy Days</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770341880352-KQAXEW9I6OS5UU766ZLV/Media+%288%29.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Making Connections</image:title>
      <image:caption>Dana Fletcher (left) and a Washington State Representative (right) shake hands in the Washington State Capitol Building during 2026 Advocacy Days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/509f20a5-a641-4f7c-9227-17dd452ea27c/Media+%284%29.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - On the Steps</image:title>
      <image:caption>The Parent Coalition team (Dana, left, and Taylor, right) stands in front of the Washington State Capitol Building and points up at the columns and pillars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770341980213-5UDXIZOFWB5QVAWHKDPU/Media+%287%29.jpg</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Parent Coalition Team Networking</image:title>
      <image:caption>The Parent Coalition team stands with Washington State Representatives during 2026 Advocacy Days</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/96d3691c-daf6-4394-a8c2-c312fc7a11f5/Being-An-Ally</image:loc>
      <image:title>Stories From The Arc - WA State IDD Legislative Advocacy: 2026 Session Guide - Make it stand out</image:title>
      <image:caption>The best way to participate in and support the IDD community is by showing up in any way that you can.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/inclusive-fire-safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/30b91be0-0096-43ca-831d-dd5e735ce818/community-center_fire-truck-demonstration</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Building a Safer, More Inclusive Spokane with Station 1</image:title>
      <image:caption>At The Arc of Spokane, our mission is to ensure that people with intellectual and developmental disabilities (IDD) are active, included, and safe in their neighborhoods. Creating direct connections between our members and local first responders is a vital part of building that inclusive community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327971118-Z0618YY1JN5MJ2WH6HRD/DSC_8128-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Aaron</image:title>
      <image:caption>Aaron stands in front of a firetruck grinning ear to ear during the Spokane Fire Station 1’s visit to The Arc of Spokane’s Community Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327964758-HW327F5MNRP3K3NJR96F/DSC_8145-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Johnathan (JP)</image:title>
      <image:caption>JP holds a hat in his hands while he poses in front of the Spokane Fire Station 1 truck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327957631-Z228MVPKVBLM6GCL65PD/DSC_8152-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Kristina &amp;amp; Katrina</image:title>
      <image:caption>Besties Kristina &amp; Katrina hold hands as they smile for a picture in front of Spokane Fire Station 1’s truck during the firefighter meet-and-greet at The Arc of Spokane’s Community Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327949055-BALDMTQRK8099ULWO8VK/DSC_8194-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Kristina</image:title>
      <image:caption>Kristina poses with two firefighters from Spokane Fire Station 1 in The Arc of Spokane’s parking lot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327965300-2HJ66TW4XIT5A6P66KOV/DSC_8143-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Shane, Amanda, &amp;amp; Micheal (and Chris, too!)</image:title>
      <image:caption>A group photo in The Arc of Spokane’s parking lot during Spokane Fire Station 1’s visit to the Community Center. Shane, Amanda, and Michael pose together; Amanda wraps her arms around Shane affectionately. Chris surreptitiously photo bombs in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327957365-3GJHZPES5BXTEZD6APJM/DSC_8159-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Eric and Amanda</image:title>
      <image:caption>Aric and Amanda stand together in front of Spokane Fire Station 1’s truck during the firefighter meet-and-greet at The Arc of Spokane.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327949678-V7KT0OGO6LIYSALZC0M1/DSC_8182-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Scottie, Maggie, and Kevin</image:title>
      <image:caption>Standing in The Arc of Spokane’s parking lot during the Spokane Fire Station 1 meet-and-greet, Scottie, Maggie, and Kevin pose for a photo op in front of the fire truck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327941007-GTYMBISDIQTC8EE453U1/DSC_8210-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Karla and Andrea</image:title>
      <image:caption>Karla and Andrea and stand next to two firefighters at The Arc of Spokane’s meet-and-greet with Spokane Fire Station 1.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327941853-YCW4BDI7WVB2QQZ6HHNV/DSC_8237-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Aubry</image:title>
      <image:caption>Aubry squints in the sunlight while posing for his picture in front of a fire truck during the meet-and-greet with Spokane Fire Station 1 at The Arc of Spokane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327971704-PK7KA0GFIWXGKM5W2T7J/DSC_8107-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Firetruck-Demonstration</image:title>
      <image:caption>A group of people stand in a semi-circle around a Spokane Firefighter Station 1 truck in The Arc of Spokane’s parking lot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327978084-EURQT3G2ZOJD72H7LGK8/DSC_8095-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Seeing-the-firetruck</image:title>
      <image:caption>The Arc of Spokane’s Community Center members watch as a firefighter from Spokane Fire Station 1 gives a show-and-tell of the fire engine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327979397-RV6SWK1OAN1CVW96X9PY/DSC_8112-2.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane Fire Department Station 1 Partners with The Arc for Inclusive Fire Safety - Seeing-the-truck</image:title>
      <image:caption>Community Center members from The Arc of Spokane watch as a firefighter from Spokane Fire Station 1 gives a demonstration about the firetruck. It’s an overcast day and everyone is dressed for cold Spokane weather.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/2/5/exploring-personal-landscapes-support-local-spokane-artists-this-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4e4ef9ca-35e4-4737-9ff2-5bc54e35bed6/Community-Connection_Crafts_Mar26.jpg</image:loc>
      <image:title>Stories From The Arc - Exploring Personal Landscapes: Support Local Spokane Artists This March - Experience Original Works by Spokane Community Members</image:title>
      <image:caption>This March, The Chase Art Gallary is featuring a unique window into the lives of our neighbors. The Personal Landscapes exhibition showcases artwork created by members of the Spokane community with intellectual and developmental disabilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ad54eae6-9e3f-45eb-b958-c0b794fa09e0/Maggie+Cubley+with+Pikachu+Project</image:loc>
      <image:title>Stories From The Arc - Exploring Personal Landscapes: Support Local Spokane Artists This March - Make it stand out</image:title>
      <image:caption>Maggie Cubley showcases her hand-knitted Pikachu, one of the many unique items featured in the "Personal Landscapes" exhibition this March.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/building-inclusive-schools</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1ab5bb95-2363-4225-99b3-18a642d9bffe/large_181254c1-5378-4895-ad68-ab7eed6b13ac.jpeg</image:loc>
      <image:title>Stories From The Arc - Ending Restraint and Isolation in Spokane - Building Inclusive Schools</image:title>
      <image:caption>Talking about restraint and isolation in schools is hard. It brings up big feelings and real fears, especially for families of disabled students. As Washington State prepares to look at new bills around restraint and isolation, Spokane Public Schools has already been working on changes for several years. Those changes focus on relationships, communication, and understanding students better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d8b2fc8b-73c8-4df4-9944-ae782b139d88/pexels-mikhail-nilov-7929249.jpg</image:loc>
      <image:title>Stories From The Arc - Ending Restraint and Isolation in Spokane - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/89545a85-81b3-4fa2-b84e-2a12df414551/pexels-mikhail-nilov-8342283.jpg</image:loc>
      <image:title>Stories From The Arc - Ending Restraint and Isolation in Spokane - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2026/breakfast-with-santa-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3cd75454-adb3-483b-85aa-3d23ea775f0e/Santa+2.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025 - Accessible Holiday Traditions</image:title>
      <image:caption>At 8:00 a.m. on December 13, The Arc of Spokane’s Community Center was quiet, but as staff and volunteers arrived, the room started buzzing with holiday cheer. Armed with coffee and a long checklist, the team spent the hour preparing for The Arc of Spokane’s annual Breakfast with Santa. As holiday music played in the background, we rearranged the tables and set up decorations to transform our everyday space into a festive environment for our guests. By 9:00 a.m., the first families began to arrive. The smell of breakfast filled the room, and the sound of people catching up over coffee and pancakes blended with Bing Crosby’s Christmas crooning. When Mr. and Mrs. Claus made their entrance, the event was in full swing. The duo spent the morning moving from table to table, taking photos and talking through Christmas lists with anyone who wanted to say hello. The energy in the room stayed high, moving between quiet conversations and a few unplanned arm-wrestling matches that broke out among friends.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/cbfeb285-f8c3-4c6f-ba50-01152f336479/santa+6.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1283b970-6348-4073-8ece-98f965e7db42/santa+4.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9ca3415d-a605-45a0-a8c5-b8af27723923/santa+5.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e52baebc-aada-48f9-8683-abbd6d45ba3b/santa+7.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b096c588-7015-435a-922a-71b4f863aadf/santa+9.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025 - Creating Holiday Magic</image:title>
      <image:caption>While the food and the decorations made for a great morning, the real magic was in breaking down barriers that often keep people with intellectual and developmental disabilities (IDD) from enjoying the holidays. For many in our community, traditional holiday activities (like visiting a crowded mall or attending a loud community festival) can be overwhelming or physically inaccessible. These environments often present sensory challenges or rigid structures that don’t accommodate different needs, which can lead to social isolation during a time of year that is supposed to be about connection. The Arc of Spokane hosted this breakfast to offer a unique experience for the IDD community. By utilizing a familiar location, such as our Community Center, we were able to host an inclusive holiday event where participants could engage at their own pace. The impact was visible in the small moments that happened throughout the morning. It was in a way that everyone could be themselves without fear of judgment, and guests could approach Santa on their own terms without the pressure of a long, impatient line behind them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/72448627-f993-49cd-88fb-d59eec13b6ee/santa+10.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e0d2f227-fd91-401d-874c-a17100fc66b1/santa+13.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e8f4652e-b33f-434b-b237-faf5253561b0/santa+11.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/61fa4584-c95d-49d2-84d7-745b00599bfb/santa+12.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2d683ee8-6a1a-4987-8080-0d398a6db051/santa+8.jpg</image:loc>
      <image:title>Stories From The Arc - Breakfast With Santa 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2025/2026-call-to-action</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2025/leading-where-you-land</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ace4a7a8-a4c6-4e6c-93f1-a852185a6784/4363.jpg</image:loc>
      <image:title>Stories From The Arc - Leading Where You Land - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2025/feeding-communities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770247903092-VLJI9MAYVTNF6IXIVQBP/unsplash-image-3k3l2brxmwQ.jpg</image:loc>
      <image:title>Stories From The Arc - Feeding Communities - When Government Shuts Down, Hunger Rises</image:title>
      <image:caption>Halloween may be over, but the real horror remains — hunger. As Congress continues to delay action, millions of Americans living in low-income households face the loss of vital food assistance. This isn’t just a policy failure. It’s a humanitarian crisis.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2025/scpc-builds-momentum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1550241071938-GG4YOP1V349MQZUBLLPX/TheArc-Housing-7122.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane’s Parent Coalition Builds Momentum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e5457c94-f26e-4382-9c4f-1eb69bbc78d0/Untitled+design.png</image:loc>
      <image:title>Stories From The Arc - Spokane’s Parent Coalition Builds Momentum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/96d3691c-daf6-4394-a8c2-c312fc7a11f5/jason-leung-unsplash_500x600.jpg</image:loc>
      <image:title>Stories From The Arc - Spokane’s Parent Coalition Builds Momentum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2025/2025-community-building-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/86d98afc-ecbd-44a4-9b25-948633cc3e81/Community+Connection_Feature+Story+Image.jpg</image:loc>
      <image:title>Stories From The Arc - Building Community With Collaboration &amp;amp; Creativity - Make it stand out</image:title>
      <image:caption>Richard smiles for the camera with his new friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/00231fa2-0e6f-4560-99f0-fe4307399ac6/DSC_7010.jpg</image:loc>
      <image:title>Stories From The Arc - Building Community With Collaboration &amp;amp; Creativity - Make it stand out</image:title>
      <image:caption>A group of students preparing to start the mural</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f1958be2-7acd-4ec1-a568-f7512dff8950/Community+Connection_Image+3.jpg</image:loc>
      <image:title>Stories From The Arc - Building Community With Collaboration &amp;amp; Creativity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e9dc15dd-d57a-4425-bf2c-0e19bbc292f1/Community+Connection_Image+2.jpg</image:loc>
      <image:title>Stories From The Arc - Building Community With Collaboration &amp;amp; Creativity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fbcdebc2-6a4a-4c29-866b-48710e591b7b/Community+Connection_Image+1.jpg</image:loc>
      <image:title>Stories From The Arc - Building Community With Collaboration &amp;amp; Creativity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2fc034dc-a287-4c12-86c2-b92196ed38f8/Mural_IMG_0099.jpg</image:loc>
      <image:title>Stories From The Arc - Building Community With Collaboration &amp;amp; Creativity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2025/grief-and-advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f0fe014c-91d9-45f9-8819-4af09153f970/Media+%281%29.jpg</image:loc>
      <image:title>Stories From The Arc - Honoring Voices, Carrying Purpose - Make it stand out</image:title>
      <image:caption>Mike Raymond</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/5f7992c1-c6bb-4d48-ac42-1501dd004ae8/Media.jpg</image:loc>
      <image:title>Stories From The Arc - Honoring Voices, Carrying Purpose - Make it stand out</image:title>
      <image:caption>Kyle Matheson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2025/usl-spokane-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/797b2751-432a-47d3-ad46-cf94e61b4d21/87.jpg</image:loc>
      <image:title>Stories From The Arc - The Arc of Spokane Clients Shine with USL Spokane Impact - Spokane’s soccer community has a new reason to cheer!</image:title>
      <image:caption>USL Spokane Impact, the newest addition to the USL Spokane lineup and affiliated with Project Inspire, is breaking ground by fielding a team composed of athletes with intellectual and developmental disabilities (IDD). Among its inaugural lineup are five clients from The Arc of Spokane, each bringing their own unique skills, determination, and team spirit to the pitch. James McCormack and Tim Kennedy (Avista Investment Recovery Center), Anna McCoy (Community Center), Lauren Jones (Representative Payee), and Donald Sommer (Individual Employment) are on the Impact roster.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b70c9ee8-8df6-42f1-8f7f-78d273c71bab/thumbnail_IMG_2381.jpg</image:loc>
      <image:title>Stories From The Arc - The Arc of Spokane Clients Shine with USL Spokane Impact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b1f2a2e5-770f-42f2-a9d3-0fc0a51c90cd/thumbnail_IMG_2376.jpg</image:loc>
      <image:title>Stories From The Arc - The Arc of Spokane Clients Shine with USL Spokane Impact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/16b1fefa-a975-45dd-86c7-d2fb931f924c/thumbnail_IMG_2375.jpg</image:loc>
      <image:title>Stories From The Arc - The Arc of Spokane Clients Shine with USL Spokane Impact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f3ec3c9a-fb38-4ced-b1aa-72a763553e1d/thumbnail_IMG_2384.jpg</image:loc>
      <image:title>Stories From The Arc - The Arc of Spokane Clients Shine with USL Spokane Impact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2024/emma-yefimov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a7bb8c8e-ec05-40d1-b3b4-71049bf84186/Emma+Yefimov.jpg</image:loc>
      <image:title>Stories From The Arc - Portrait of an Artist: Emma Yefimov - Meeting Emma Yefimov for the first time you can’t help but notice her bright smile and bubbly personality.</image:title>
      <image:caption>Hanging on the walls in her home are colorful, abstract paintings created by Yefimov using the wheels on her power wheelchair. “I come up with stuff on my own. I like to listen to music while I paint,” she says.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2024/wendy-cope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4c9e791a-68ef-4487-bb79-1871098a1205/MicrosoftTeams-image+%281%29.png</image:loc>
      <image:title>Stories From The Arc - I love you. I’m glad You exist. - The Orange by Wendy Cope</image:title>
      <image:caption>At lunchtime I bought a huge orange- The size of it made us all laugh. I peeled it and shared it with Robert and Dave - They got quarters and I got a half. And that orange, it made me so happy, As ordinary things often do Just lately. The shopping. A walk in the park. This is peace and contentment. It’s new. The rest of the day was quite easy. I did all the jobs on my list And enjoyed them and had some time over. I love you. I’m glad I exist.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2024/sarah-clemons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4a4f5c5c-a7c9-41a8-bbc2-0a96870937e6/IMG_1123.jpg</image:loc>
      <image:title>Stories From The Arc - ON THE JOB:Sarah Clemons - “My favorite part is they have me cut lettuce and make the meals,” she says. “Sometimes they have me wipe down tables and chairs.”</image:title>
      <image:caption>On most mornings, Sarah Clemons can be found hard at work in the kitchen at the Wendy’s on N. Division in Spokane. Since 2023, she helps kitchen staff prepare meals, such as salads, and helps with other tasks as they come up. She also enjoys getting to talk with her coworkers and customers as they come in.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2022/heart-of-advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/52e05c28-a377-4191-8d88-5d4ae3f9b505/Unity+in+the+Community.png</image:loc>
      <image:title>Stories From The Arc - The Heart of Advocacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8c8ae1b1-0da2-4e1a-9bdf-a2bb0f37d2b7/Self-Advocacy+%282%29.JPG</image:loc>
      <image:title>Stories From The Arc - The Heart of Advocacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1630105310138-KARX17MB93P2IBOMC4JT/DSC_1158.jpg</image:loc>
      <image:title>Stories From The Arc - The Heart of Advocacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/31213cc4-b0d4-4ecb-a6de-4065d0a2d900/DSC_1191.JPG</image:loc>
      <image:title>Stories From The Arc - The Heart of Advocacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8313fcb9-183e-43e1-a785-4a8f2cadcc73/DSC_3410.JPG</image:loc>
      <image:title>Stories From The Arc - The Heart of Advocacy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2022/thrifted-treasures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/17d0bb47-36a8-4dc0-a695-02200e6c18bc/DSC_6915.JPG</image:loc>
      <image:title>Stories From The Arc - Thrifted Treasures - Behind the scenes on The Arc’s Thrift Store production floor</image:title>
      <image:caption>The methods by which items wind up on the sales racks at the Thrift Store may be mysterious to the shopper who loves the Saturday tag sale, but to the production team, it’s an involved process.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2022/power-in-the-vote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/52e05c28-a377-4191-8d88-5d4ae3f9b505/Unity+in+the+Community.png</image:loc>
      <image:title>Stories From The Arc - POWER IN THE VOTE - Finding her voice when it came to matters of advocacy wasn’t always easy for Spokane County Parent Coalition Advocate Taylor Crisp.</image:title>
      <image:caption>Since she began working at The Arc of Spokane in 2021, Crisp has thrown herself into learning about how policy can impact disability rights and has been adding her lived experiences as a person with a disability to the Advocacy &amp; Family Support (AFS) team to help exact social change.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/2022/downtown-sights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e3e399ad-2fa6-4a63-b275-21ab2b777951/Jeremy-Swecker_Meals-On-Wheels</image:loc>
      <image:title>Stories From The Arc - Downtown Sights - Community Inclusion volunteer shares his love of helping others through Meals on Wheels</image:title>
      <image:caption>For many people, roadwork and construction projects are usually more of an annoyance when navigating traffic. For Jeremy Swecker, seeing things built in a neighborhood in real time is a boon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Parent+%26+Family+Support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Community+Center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Inclusion+in+Action</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Workshops+%26+Events</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Employment+%26+Leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Community+Spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Self-Advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Independent+Living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Education+%26+Growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Supported+Employment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Advocacy+%26+Legislation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Legislative+Advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Inclusive+Employment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Community+Resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Parent+Coalition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Community+Inclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/category/Community+Stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Community+Event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Spokane+Disability+Advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/WA+State+Legislature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Emergency+Preparedness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Self-Advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Volunteer+Opportunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/HB+2350+RHC+Transparency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Caregiver+Support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Legislative+Cutoff+Deadlines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Neurodiversity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Peer+Support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Advocacy+Days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Spokane+Business+Partners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Spokane+County+Resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Self-Advocate+Spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Public+Policy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/2026+Washington+Legislative+Session</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Disability+Vote</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/City+of+Spokane+Updates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/HB+1795+School+Restraint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/SB+5681+Supported+Employment+Age</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Community+Belonging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Legislative+Update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Disability+Rights+Advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Community+Inclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/SB+5863+Lakeland+Village+Records</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Lived+Experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/stories-from-the-arc/tag/Fire+Safety+Training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/mission-vision-values</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/communitycenter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1602796409031-BOLQ5ZTYKJ5PIM35UL3T/The+Arc+Community+Center+Banner.jpg</image:loc>
      <image:title>Community Center</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fdab3277-1a13-4009-9b43-1d47633af6f1/Pokemon+Craft-4.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c388a0c0-d656-4fe3-ab3e-778c4e2a16bf/CC+at+Green+Bluff-12.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/51711e6c-f68d-42af-90d9-b6a7b7b9b1ff/11.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/57e1e07f-83b6-4316-9401-a6c54cdee206/DSC_7089.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/transition-and-young-adult-programs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a951dce1-6688-4ae8-966e-18cf2c5858e3/Board+games+at+the+park.jpg</image:loc>
      <image:title>Transition &amp; Young Adult Programs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a951dce1-6688-4ae8-966e-18cf2c5858e3/Board+games+at+the+park.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/supported-living</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1550248158258-QI2TYHYUROKYJ2497N97/TheArc-Housing-7022.jpg</image:loc>
      <image:title>Supported Living</image:title>
      <image:caption>The M</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1550248158258-QI2TYHYUROKYJ2497N97/TheArc-Housing-7022.jpg</image:loc>
      <image:title>Supported Living</image:title>
      <image:caption>The M</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/supported-employment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9d174367-c345-4603-a0d8-b639a0558fe2/CARF_GoldSeal.jpg</image:loc>
      <image:title>Supported Employment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1611612643499-Q2GJLHFJOD6DHNK7LOW1/IMG_9605.JPG</image:loc>
      <image:title>Supported Employment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1611612640625-7M795WEVJFJJN0K6KWTU/IMG_9528.JPG</image:loc>
      <image:title>Supported Employment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1731714457066-0Z5HH1NOWBZUKQ93W3Y5/Screenshot_20240328-114105%257E2.jpg</image:loc>
      <image:title>Supported Employment - Screenshot_20240328-114105~2.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1731714481069-DHTLR72RBMIEMDY0EXK3/IMG_1123.jpg</image:loc>
      <image:title>Supported Employment - IMG_1123.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9d174367-c345-4603-a0d8-b639a0558fe2/CARF_GoldSeal.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/p2p</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e5457c94-f26e-4382-9c4f-1eb69bbc78d0/Untitled+design.png</image:loc>
      <image:title>Parent to Parent - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/volunteer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1544653304020-C6BV0XEXOTKR45ZDM89Q/image-asset.jpeg</image:loc>
      <image:title>Volunteer Opportunities - Team of volunteers stacking hands</image:title>
      <image:caption>Team of volunteers stacking hands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2289b025-96f0-4118-9c88-b20216443bda/DSC_9530.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/work-with-us-old</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/community-inclusion-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531415741312-06YI10DLUAPHUEQVEP3P/TheArc-CommunityTennis-0913.jpg</image:loc>
      <image:title>Community Inclusion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531415797166-RCP9Y0QF6RD7T5DUR0DM/TheArc-CommunityCenter-May2018-0064.jpg</image:loc>
      <image:title>Community Inclusion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531415692595-8236MOD789XXXJU2IX1U/TheArc-CommunityCenter-May2018-0433.jpg</image:loc>
      <image:title>Community Inclusion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531415741312-06YI10DLUAPHUEQVEP3P/TheArc-CommunityTennis-0913.jpg</image:loc>
      <image:title>Community Inclusion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531415797166-RCP9Y0QF6RD7T5DUR0DM/TheArc-CommunityCenter-May2018-0064.jpg</image:loc>
      <image:title>Community Inclusion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1531415692595-8236MOD789XXXJU2IX1U/TheArc-CommunityCenter-May2018-0433.jpg</image:loc>
      <image:title>Community Inclusion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/representative-payee-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/individual-advocacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/24dce1db-36ae-4690-b4c8-32eeca07ab3d/Mom+and+Tom+2.jpg</image:loc>
      <image:title>Individual Advocacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/24dce1db-36ae-4690-b4c8-32eeca07ab3d/Mom+and+Tom+2.jpg</image:loc>
      <image:title>Individual Advocacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/thrift</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e634d185-d29e-41ad-be1a-e6b4ebb84d62/Thrift+Store+Finds</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1715021412773-Q5613EKC9UN7OPIQ6UKS/Newport+TS+Grand+Opening-1.jpg</image:loc>
      <image:title>The Arc Thrift Stores - Newport TS Grand Opening-1.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1715021426576-C37ZWIHXWN26BNH8EL96/Newport+TS+Grand+Opening-4.jpg</image:loc>
      <image:title>The Arc Thrift Stores - Newport TS Grand Opening-4.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1715021485473-YMWU6YQB84EITH2JX1JC/Newport+TS-6.jpg</image:loc>
      <image:title>The Arc Thrift Stores - Newport TS-6.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1703115862278-7HRKPR3HYO9B9KRJCFN8/DSC_1035.jpg</image:loc>
      <image:title>The Arc Thrift Stores - DSC_1035.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1703115906495-1DF9YMBUNYMA1AO0AK2R/IMG_8968.jpg</image:loc>
      <image:title>The Arc Thrift Stores - IMG_8968.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1715021535880-JXKGZ54I56GMCSKMVED0/DSC_0887.jpg</image:loc>
      <image:title>The Arc Thrift Stores - DSC_0887.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/thevoice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/leadership-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ef03f748-ff41-40bc-a513-4cc80630e208/board+visit+to+Avista-2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3532d567-e9da-423d-adb1-8d68d76357b6/board+visit+to+Avista-4.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/arc-home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1704215677537-DD6HRNBD6WQX954TFH2V/North+Thrift+Store+opening+%281%29.png</image:loc>
      <image:title>The Arc of Spokane - North Thrift Store opening (1).png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/cc93557b-fb49-4a44-8218-ce1a89eb807b/Community-Connection_Web-Hero_Background.webp</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1770327979397-RV6SWK1OAN1CVW96X9PY/DSC_8112-2.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4b3e1ab1-597f-4038-9171-dca477340fe3/IMG_0380.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1591139025823-RD1MARRYW04H3A6LJS1I/TheArc-CommunityCenter-May2018-0629.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1604002947641-BUWUX21ZOK5LMX27GJQB/TheArc-CommunityTennis-0905.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1591139913305-14T2MS4O54NIU27EYRW9/TheArc-CommunityCenter-May2018-0477.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1544653533438-TDVZ0XQ9PUIUQXLXNFNX/TheArc-CommunityCenter-May2018-0029.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1550241070298-2ESO58XX9XNV14I3JU6C/TheArc-Housing-7122.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1563816620077-V4B0EMPF8GNJYE7914B8/ARC-RockTheRunway2018--1034.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1604003202886-QEU2VY8K9EI4RV5GZEMT/IMG_9605.JPG</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1563816384941-XITRH8N6HH470PS4VVJQ/ARC-RockTheRunway2018--1005.jpg</image:loc>
      <image:title>The Arc of Spokane</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/parent-coalition</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a2c2ebb1-4385-45e5-baf3-bb06b8982ece/unsplash-image-htEGTleSCZk.jpg</image:loc>
      <image:title>Parent Coalition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1069d49c-283f-47e1-a520-135c778e8f92/Pride+updated+IMG_8842.jpg</image:loc>
      <image:title>Parent Coalition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a2c2ebb1-4385-45e5-baf3-bb06b8982ece/unsplash-image-htEGTleSCZk.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1069d49c-283f-47e1-a520-135c778e8f92/Pride+updated+IMG_8842.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/malachi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1625701527508-MV0X7W5JROL82O7MC8NU/Malachi+Forklift+Moving+Parts.jpg</image:loc>
      <image:title>Raising Expectations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1625701411692-SH5Q1PGAA6TLJ0R148JV/Malachi+Forklift.jpg</image:loc>
      <image:title>Raising Expectations</image:title>
      <image:caption>Malachi moves sorted scrap around the lot at the Avista Investment Recovery Center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1625701669726-7QOAPN1YJ0K8RTKXGFEO/Malachi+Investment+Recovery.jpg</image:loc>
      <image:title>Raising Expectations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1625701527508-MV0X7W5JROL82O7MC8NU/Malachi+Forklift+Moving+Parts.jpg</image:loc>
      <image:title>Raising Expectations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1625701411692-SH5Q1PGAA6TLJ0R148JV/Malachi+Forklift.jpg</image:loc>
      <image:title>Raising Expectations</image:title>
      <image:caption>Malachi moves sorted scrap around the lot at the Avista Investment Recovery Center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1625701669726-7QOAPN1YJ0K8RTKXGFEO/Malachi+Investment+Recovery.jpg</image:loc>
      <image:title>Raising Expectations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/pandemicparenting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1628024203985-PLBYN50LQ8EFINAG271D/Crystal2.jpg</image:loc>
      <image:title>Parenting During a Pandemic</image:title>
      <image:caption>Top: Jerehmey and Crystal Michelbook-Eccles Bottom row, left to right: Jacob and Karla Childs, Logan and John Durham, Logan Durham, Karla and Jacob Childs, Jerehmey and Nick Michelbook-Eccles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1628024203985-PLBYN50LQ8EFINAG271D/Crystal2.jpg</image:loc>
      <image:title>Parenting During a Pandemic</image:title>
      <image:caption>Top: Jerehmey and Crystal Michelbook-Eccles Bottom row, left to right: Jacob and Karla Childs, Logan and John Durham, Logan Durham, Karla and Jacob Childs, Jerehmey and Nick Michelbook-Eccles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1628024274963-5D6MPKT4116Z59AVLWQT/Jacob+and+Karla.jpg</image:loc>
      <image:title>Parenting During a Pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1628024277800-I0N9OQ72F1BXF2DXXSAQ/john+and+logan+durham.jpg</image:loc>
      <image:title>Parenting During a Pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1628024377087-ZT24RR38EP18O9GVO4CX/logan+durham.jpg</image:loc>
      <image:title>Parenting During a Pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1628024278004-SY1BYM3GR8QDTE3MJ4LE/Karla+and+Jacob.jpg</image:loc>
      <image:title>Parenting During a Pandemic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1628024511596-L31RJZALPZLE2R3JA5AY/Eccles+Sons+Basketball.jpg</image:loc>
      <image:title>Parenting During a Pandemic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/deai</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1697494635238-J4KUK5YV6P27UFF9Z1O0/TheArc-CommunityCenter-May2018-0493.jpg</image:loc>
      <image:title>Diversity, Equity, Access, &amp; Inclusion - TheArc-CommunityCenter-May2018-0493.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1697495011502-99FUQUYXXI33Q7XU6XMF/IMG-8712.jpg</image:loc>
      <image:title>Diversity, Equity, Access, &amp; Inclusion - IMG-8712.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1697494661203-YOA2TZA9HZ7G3ZJYDFPW/NSH02250.jpg</image:loc>
      <image:title>Diversity, Equity, Access, &amp; Inclusion - NSH02250.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1697494955518-CAA0MZQ1JC1P8V2Y5K6R/Broadway+trip+3.jpeg</image:loc>
      <image:title>Diversity, Equity, Access, &amp; Inclusion - Broadway trip 3.jpeg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1697494763486-YGDLP8VH76T9RZ9LY5SH/IMG_8866.JPG</image:loc>
      <image:title>Diversity, Equity, Access, &amp; Inclusion - IMG_8866.JPG</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/give</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1631289924242-FFUFAP5A8HI37QPZB5YC/DSC_1191.JPG</image:loc>
      <image:title>Partner With Us</image:title>
      <image:caption>Business Opportunity for Success Students (BOSS) sell their wares at local farmers markets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1631289924242-FFUFAP5A8HI37QPZB5YC/DSC_1191.JPG</image:loc>
      <image:title>Partner With Us</image:title>
      <image:caption>Business Opportunity for Success Students (BOSS) sell their wares at local farmers markets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/becomingtheboss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632333608705-PE7WOS0TU7WCP5NPZ7TL/DSC_1191.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632333608705-PE7WOS0TU7WCP5NPZ7TL/DSC_1191.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632333870600-QHE7B9DJ67W1D7IF25VT/IMG_4085.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334599635-VFC6JA5GFMU4615IBQKP/DSC_1158.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632333899672-GMY6DCLKN0295JJZYFN2/DSC_1197.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334403138-KOTHI217M4343JA27JQ0/IMG_4182.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334531411-5Q6ZHCGJ8J93VRBI6VZM/IMG_4102.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334415725-8HCT5CDGNTMH99R7QAE3/IMG_4183.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632339589443-CG9OENTFEHI3ZNHEQH6Y/IMG_4125.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632339655968-WDWFK0CMVN9ZEQKCCQ06/IMG_4171.JPG</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334646318-M21BYCVC377VZ658TO0Q/SWAP+1.jpg</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334660713-ZKZPH0S6F5RNCMKF61RD/SWAP+2.jpg</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334680561-ER90ZWFG5EA8QSHXGHW6/SWAP+4.jpg</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632335114016-AN4FX70NZUAKDMJB6V97/DSC_0854.jpg</image:loc>
      <image:title>Becoming the BOSS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/supportedemployment2021</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633369923082-9D7P04S0YZNPEEMUSDFG/DSC_0153.JPG</image:loc>
      <image:title>Hard Working in Supported Employment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633370142471-VAQEZ3M8Y83LFQWMMV1K/DSC_0017.JPG</image:loc>
      <image:title>Hard Working in Supported Employment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633370457542-UHQL1HI69MQF6QCRCCYM/DSC_0897.JPG</image:loc>
      <image:title>Hard Working in Supported Employment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633369923082-9D7P04S0YZNPEEMUSDFG/DSC_0153.JPG</image:loc>
      <image:title>Hard Working in Supported Employment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633370142471-VAQEZ3M8Y83LFQWMMV1K/DSC_0017.JPG</image:loc>
      <image:title>Hard Working in Supported Employment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633370457542-UHQL1HI69MQF6QCRCCYM/DSC_0897.JPG</image:loc>
      <image:title>Hard Working in Supported Employment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/supportedlivingstory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1e371667-04f1-4832-b35d-c4f77115fbef/DSC_1636.jpg</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Niki Phillips and Todd Wojciechowski</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/385aae24-fa10-4884-ab98-2eb8e9b1ef99/DSC_1737.JPG</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Scott Dobbels and Tim Lookebill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/74f271a8-173b-489b-832c-488da86ddbfc/DSC_1582.JPG</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Crystal Michelbook-Eccles and Walter Lenz</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/58a2c0e6-2bf8-43ee-b160-e144e98872c0/New+SL+Van.jpg</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Nancy Goudge, Jennifer Miller, Wendy Horn, Trenton Lloyd</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1e371667-04f1-4832-b35d-c4f77115fbef/DSC_1636.jpg</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Niki Phillips and Todd Wojciechowski</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/385aae24-fa10-4884-ab98-2eb8e9b1ef99/DSC_1737.JPG</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Scott Dobbels and Tim Lookebill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/74f271a8-173b-489b-832c-488da86ddbfc/DSC_1582.JPG</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Crystal Michelbook-Eccles and Walter Lenz</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/58a2c0e6-2bf8-43ee-b160-e144e98872c0/New+SL+Van.jpg</image:loc>
      <image:title>Supported Living - Make it stand out</image:title>
      <image:caption>Nancy Goudge, Jennifer Miller, Wendy Horn, Trenton Lloyd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334646318-M21BYCVC377VZ658TO0Q/SWAP+1.jpg</image:loc>
      <image:title>Become a Member - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632334646318-M21BYCVC377VZ658TO0Q/SWAP+1.jpg</image:loc>
      <image:title>Become a Member - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/2021holidays</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c5a46a6d-7885-482b-8333-48d346ed74f4/DSC_2458.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Kathy Lamb holds up one of the ornaments as an earring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9372d374-7dca-4b8f-918c-ba5f67c07fdc/DSC_2454.JPG</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Patrick Corbett and Jack Ryan place their decorations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a105361f-f8c4-48f2-acae-936228d3a311/DSC_2520.JPG</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Iggi Charon admires her handiwork after decorating the tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/715c1998-a646-4452-99f5-d230b6d976f1/Amy+volunteering+2.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Amy Cinkovich had a great time volunteering through the Tree of Sharing with The Arc's Transition &amp; Young Adult Program. During her volunteer shift, she helped collect gift donations and made sure they made it to their destination. The Tree of Sharing connects members of the Spokane community who are in need with gifts during the holiday season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4972d302-fe72-434d-aaf3-652ffb0f8e0d/ornaments+3.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Sherry Best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c2915540-1ce8-4642-a061-791327e0dc12/IMG_1521.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Adonna Baer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ea7488be-6c89-4352-9309-b597a7ae15cf/Ornaments.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Judy Kottwitz</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0fbfb55d-a71d-4ffd-8a5a-7730a98dbdac/DSC_2576.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Community Center members and staff pose by the decorated tree representing The Arc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2f5fec03-da0b-400a-ba56-e6d5aa5464ab/DSC_2563.JPG</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Corey Horstman (staff) puts a bow on the tree top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ab916892-cae0-4993-ad17-f8bed2381694/DSC_2594.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Community Center members and staff pose by the decorated tree representing The Arc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/dddca253-8090-4b14-a978-52583000e6c0/Nathan+and+Santa.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>After enjoying hot cocoa during an excursion to Northtown Mall, Nathan Baldwin marched right up to Santa to give him his wish list.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a6769b10-f4c0-4797-9cab-35fd3e61fccc/image000000.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Tim Lookebill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e757e112-f4ba-45f2-b8d8-5362a2820bf2/IMG_1520.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Katrina Heierbacher</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/69b55532-5ea1-40b4-bdff-fa58ae6c86ed/IMG_1524.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Joyce Harvey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640301100250-PKKJRR4NH81LT238SD5Z/DSC_2832.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640300937479-MAPBJ5J8BJ3566U8QBS2/DSC_2800.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640300931663-4OGCLSCANPUNROXONZEB/DSC_2805.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640300966010-7I9O8H1TCK53K59L3I59/DSC_2807.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640300985107-GEXTKJ9ELLHVQF6XW9DG/DSC_2810.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640301007820-EFZAL3RBIUS65854TWS2/DSC_2816.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640301024070-0LBCGR82EZR8YAZIO8TK/DSC_2818.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640300963220-37KKPHJZPTFDV3EDJ9NZ/DSC_2806.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640301037088-2X7QLL40EAS6H290AQKW/DSC_2821.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640301052317-DFOGVZYFX8UVUKAM6K0R/DSC_2822.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640301066064-F3CN9R1TA66EQR72YA7F/DSC_2826.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1640301081362-JBW8COBIMKF1GG0PRCUJ/DSC_2831.JPG</image:loc>
      <image:title>Holidays at The Arc</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c5a46a6d-7885-482b-8333-48d346ed74f4/DSC_2458.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Kathy Lamb holds up one of the ornaments as an earring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9372d374-7dca-4b8f-918c-ba5f67c07fdc/DSC_2454.JPG</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Patrick Corbett and Jack Ryan place their decorations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a105361f-f8c4-48f2-acae-936228d3a311/DSC_2520.JPG</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Iggi Charon admires her handiwork after decorating the tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/715c1998-a646-4452-99f5-d230b6d976f1/Amy+volunteering+2.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Amy Cinkovich had a great time volunteering through the Tree of Sharing with The Arc's Transition &amp; Young Adult Program. During her volunteer shift, she helped collect gift donations and made sure they made it to their destination. The Tree of Sharing connects members of the Spokane community who are in need with gifts during the holiday season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4972d302-fe72-434d-aaf3-652ffb0f8e0d/ornaments+3.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Sherry Best</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c2915540-1ce8-4642-a061-791327e0dc12/IMG_1521.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Adonna Baer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ea7488be-6c89-4352-9309-b597a7ae15cf/Ornaments.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Judy Kottwitz</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0fbfb55d-a71d-4ffd-8a5a-7730a98dbdac/DSC_2576.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Community Center members and staff pose by the decorated tree representing The Arc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2f5fec03-da0b-400a-ba56-e6d5aa5464ab/DSC_2563.JPG</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Corey Horstman (staff) puts a bow on the tree top</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ab916892-cae0-4993-ad17-f8bed2381694/DSC_2594.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Community Center members and staff pose by the decorated tree representing The Arc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/dddca253-8090-4b14-a978-52583000e6c0/Nathan+and+Santa.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>After enjoying hot cocoa during an excursion to Northtown Mall, Nathan Baldwin marched right up to Santa to give him his wish list.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a6769b10-f4c0-4797-9cab-35fd3e61fccc/image000000.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Tim Lookebill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e757e112-f4ba-45f2-b8d8-5362a2820bf2/IMG_1520.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Katrina Heierbacher</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/69b55532-5ea1-40b4-bdff-fa58ae6c86ed/IMG_1524.jpg</image:loc>
      <image:title>Holidays at The Arc - Make it stand out</image:title>
      <image:caption>Joyce Harvey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/brittneybohn</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/da690c9f-e71e-4a82-a3ce-59232a41ddd8/DSC_2173.jpg</image:loc>
      <image:title>Community Inclusion: Little ray of sunshine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/17c0147f-5b8e-4508-b6ee-598e8076d107/DSC_2197.JPG</image:loc>
      <image:title>Community Inclusion: Little ray of sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/da690c9f-e71e-4a82-a3ce-59232a41ddd8/DSC_2173.jpg</image:loc>
      <image:title>Community Inclusion: Little ray of sunshine</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/17c0147f-5b8e-4508-b6ee-598e8076d107/DSC_2197.JPG</image:loc>
      <image:title>Community Inclusion: Little ray of sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/runningtheroute</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/437e42a5-601b-42a4-b460-e7cd8848dd98/DSC_2329.JPG</image:loc>
      <image:title>Running the Route - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/6b8015f6-f835-4b86-8b61-635ba2bb24f0/DSC_2268.jpg</image:loc>
      <image:title>Running the Route - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1a5a6389-71f9-4731-82ee-fc04907c6606/DSC_2214.JPG</image:loc>
      <image:title>Running the Route - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/437e42a5-601b-42a4-b460-e7cd8848dd98/DSC_2329.JPG</image:loc>
      <image:title>Running the Route - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/6b8015f6-f835-4b86-8b61-635ba2bb24f0/DSC_2268.jpg</image:loc>
      <image:title>Running the Route - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1a5a6389-71f9-4731-82ee-fc04907c6606/DSC_2214.JPG</image:loc>
      <image:title>Running the Route - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/work-with-us-old2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/individualadvocacy2021</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ddc6833e-3ce1-4a9c-8ac5-9ff4beb1b872/DSC_3488.jpg</image:loc>
      <image:title>Individual Advocacy - Make it stand out</image:title>
      <image:caption>The Advocacy &amp; Family Support team from left to right: Taylor Crisp, Jason Stolz, Jennifer Ranney, Jim Lane, Laine Anderson, Megan Juneau, and Katie Sutch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ddc6833e-3ce1-4a9c-8ac5-9ff4beb1b872/DSC_3488.jpg</image:loc>
      <image:title>Individual Advocacy - Make it stand out</image:title>
      <image:caption>The Advocacy &amp; Family Support team from left to right: Taylor Crisp, Jason Stolz, Jennifer Ranney, Jim Lane, Laine Anderson, Megan Juneau, and Katie Sutch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/ddawareness1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/7d3596a3-373d-4ed1-9a5b-dd97fc46134b/DD+Awareness+Month+Website+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ff71dc73-e0c4-4e81-a30b-8fd68a6f6f01/Untitled_Artwork.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/108c7ce4-21b7-489a-a3b6-838a56fe323b/Untitled_Artwork.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b6bf9abc-0f1a-482a-a218-04a84537dd9d/_indaba_main+combination_rich+blackv2-01.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f9f71694-aa4e-4ae6-ba0f-bd138d251db6/Fortunata+Tattoo+Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/89efbb03-aaf3-4a35-98f7-f212605ac854/Maple+Street+Bistro+Logo+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/buildinglifelongskills</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/546ce46c-06b1-4124-a088-0c2abb24dacf/DSC_3423.JPG</image:loc>
      <image:title>Meet Grace Burrows! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f3ed5bde-4078-451b-bec5-7b000b7cae61/DSC_3392.JPG</image:loc>
      <image:title>Meet Grace Burrows! - Make it stand out</image:title>
      <image:caption>Grace Hedlund (staff), Francesca Capponi (staff), Tanzy Halliburton-Link, and Grace Burrows take a moment to pose during The Arc's Business Opportunity for Success (BOSS) program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/546ce46c-06b1-4124-a088-0c2abb24dacf/DSC_3423.JPG</image:loc>
      <image:title>Meet Grace Burrows! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f3ed5bde-4078-451b-bec5-7b000b7cae61/DSC_3392.JPG</image:loc>
      <image:title>Meet Grace Burrows! - Make it stand out</image:title>
      <image:caption>Grace Hedlund (staff), Francesca Capponi (staff), Tanzy Halliburton-Link, and Grace Burrows take a moment to pose during The Arc's Business Opportunity for Success (BOSS) program.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/spotlight</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a3d26960-1f91-4a97-9959-f817de595cc7/Alexis+Job+Seeker.png</image:loc>
      <image:title>Job Seeker Spotlight - ALEXIS SHERRILL</image:title>
      <image:caption>Alexis enjoys detail-oriented office work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0258e46a-f6de-4191-89d9-0adb74397c49/Maggie+Cubley+Job+Seeker.png</image:loc>
      <image:title>Job Seeker Spotlight - MAGGIE CUBLEY</image:title>
      <image:caption>Maggie has a great memory and excels at using technology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/184c5529-4938-4150-b273-5686b68f9e0e/Jessica+Job+Seeker.png</image:loc>
      <image:title>Job Seeker Spotlight - JESSICA HOLMAN</image:title>
      <image:caption>Jessica Holman is extremely creative and has a great memory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/09fbb512-3835-4076-9604-834d6f99c2b7/Jimmy+Job+Seeker+%281%29.jpg</image:loc>
      <image:title>Job Seeker Spotlight - JIMMY LAPPEN</image:title>
      <image:caption>Jimmy is a people person and loves working with others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a3d26960-1f91-4a97-9959-f817de595cc7/Alexis+Job+Seeker.png</image:loc>
      <image:title>Job Seeker Spotlight - ALEXIS SHERRILL</image:title>
      <image:caption>Alexis enjoys detail-oriented office work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0258e46a-f6de-4191-89d9-0adb74397c49/Maggie+Cubley+Job+Seeker.png</image:loc>
      <image:title>Job Seeker Spotlight - MAGGIE CUBLEY</image:title>
      <image:caption>Maggie has a great memory and excels at using technology.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/184c5529-4938-4150-b273-5686b68f9e0e/Jessica+Job+Seeker.png</image:loc>
      <image:title>Job Seeker Spotlight - JESSICA HOLMAN</image:title>
      <image:caption>Jessica Holman is extremely creative and has a great memory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/09fbb512-3835-4076-9604-834d6f99c2b7/Jimmy+Job+Seeker+%281%29.jpg</image:loc>
      <image:title>Job Seeker Spotlight - JIMMY LAPPEN</image:title>
      <image:caption>Jimmy is a people person and loves working with others.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/richardcasey</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fa63640a-02e9-451f-bbec-41ebb6643e49/Richard+Job+Seeker.png</image:loc>
      <image:title>PROFILE: Richard Casey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fa63640a-02e9-451f-bbec-41ebb6643e49/Richard+Job+Seeker.png</image:loc>
      <image:title>PROFILE: Richard Casey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/intersectionality</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d7fbe852-42ea-46d7-a063-0a6f8688e567/Intersectionality+website+cover+%282%29.png</image:loc>
      <image:title>FEATURE: Intersectionality and Pride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d7fbe852-42ea-46d7-a063-0a6f8688e567/Intersectionality+website+cover+%282%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3c9e0eac-9517-4df2-9e33-183da596b477/General+Info+Image.png</image:loc>
      <image:title>RESOURCES - GENERAL</image:title>
      <image:caption>A starting point for those looking to find out what services they are eligible for.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/143cb043-c0ab-414d-ae01-67501f620f4d/Crisis+Image.png</image:loc>
      <image:title>RESOURCES - CRISIS</image:title>
      <image:caption>Options for when you may need immediate help.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8fd90d14-9a4b-494b-a061-add0c567a365/Advocacy+Image.png</image:loc>
      <image:title>RESOURCES - ADVOCACY</image:title>
      <image:caption>Ways you can take legislative action.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ae2f01fc-6603-4cfb-afeb-07aec6c51d15/Employment+Image.png</image:loc>
      <image:title>RESOURCES - EMPLOYMENT</image:title>
      <image:caption>What supports do you need to find a job?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/12a55699-9614-439f-b681-59c8a471204c/Medical+Image.png</image:loc>
      <image:title>RESOURCES - HEALTH &amp; MEDICAL</image:title>
      <image:caption>Make sure you have access to the healthcare your loved one needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2dcbe00a-28a0-4319-b125-b7ed9240d7a8/Safety+Image.png</image:loc>
      <image:title>RESOURCES - SAFETY</image:title>
      <image:caption>Be prepared so that you and your loved one are empowered to live well and be safe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b4fd7698-0f1a-4f46-a7f9-86d3b3e797d7/Assistive+Technology.png</image:loc>
      <image:title>RESOURCES - ASSISTIVE TECHNOLOGY</image:title>
      <image:caption>You may have options to increase, maintain, or improve functional capabilities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/413ea70c-9d36-485d-9edf-40687bb2ec77/Family+Support+Image.png</image:loc>
      <image:title>RESOURCES - FAMILY SUPPORTS</image:title>
      <image:caption>Support options for parents, caregivers, and siblings of children with IDD.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fdd7196d-567e-4f12-bc97-84bc8e9a9a61/Housing+Image.png</image:loc>
      <image:title>RESOURCES - HOUSING &amp; FOOD ASSISTANCE</image:title>
      <image:caption>People with IDD have a right to safe, affordable, and independent living.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a5cd9f26-26f4-4c89-9d57-05153f98cf0c/Social+%26+Recreation.png</image:loc>
      <image:title>RESOURCES - SOCIAL &amp; RECREATIONAL</image:title>
      <image:caption>Find ways to engage in your community!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/127f5030-20c0-43e6-841d-49b2580de954/Childcare.png</image:loc>
      <image:title>RESOURCES - CHILDCARE</image:title>
      <image:caption>Find options for your young child with an intellectual and developmental disability.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b37f0167-93a7-4faa-911c-ad777e7fd457/Future+Planning+Image.png</image:loc>
      <image:title>RESOURCES - FUTURE PLANNING</image:title>
      <image:caption>Ensure your loved one can live as independently as possible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d3b70602-ee09-490f-b9e3-a971ac01d07d/Legal+Image.png</image:loc>
      <image:title>RESOURCES - LEGAL</image:title>
      <image:caption>How to access legal resources for whatever situation you may be in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/864bdc4f-76ce-4cba-a12c-39821cec5a6b/Social+Security+Image.png</image:loc>
      <image:title>RESOURCES - SOCIAL SECURITY</image:title>
      <image:caption>How to determine if you are eligible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8cb62e71-7d97-40f6-b0bf-d78a6236ff86/DDA+Image.png</image:loc>
      <image:title>RESOURCES - DDA</image:title>
      <image:caption>Information, resources, and referrals for the local IDD community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1eefc07c-3b38-493b-8557-7e5ad2fa01f3/Guardianship.png</image:loc>
      <image:title>RESOURCES - GUARDIANSHIP &amp; ALTERNATIVES</image:title>
      <image:caption>Consider the options that best fit your family’s situation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/7ab77cdb-3da1-41a0-b381-604b7ff7f65f/Mental+%26+Behavioral+Health+Image.png</image:loc>
      <image:title>RESOURCES - MENTAL &amp; BEHAVIORAL</image:title>
      <image:caption>Options to help you navigate mental health and behavioral concerns.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/10c02a2e-5be7-40cd-9d82-43b076ca84f5/Special+Education.png</image:loc>
      <image:title>RESOURCES - SPECIAL EDUCATION</image:title>
      <image:caption>Resources to help you navigate the school system and advocate for your loved one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/6af8f0f8-3c40-49e7-a023-39dc62135b90/Stay+Informed.png</image:loc>
      <image:title>RESOURCES - STAY INFORMED</image:title>
      <image:caption>Get recent news, updated legislative information, and be in the know about upcoming events!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c7255433-4d45-415c-bb97-e86bb0728f5a/Stay+Informed.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/cd10120e-7049-41fd-97dc-6b4059423de6/General+Info+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9b73c45b-e7d8-4d71-b247-97408224ab79/Crisis+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8fd90d14-9a4b-494b-a061-add0c567a365/Advocacy+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b4fd7698-0f1a-4f46-a7f9-86d3b3e797d7/Assistive+Technology.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/127f5030-20c0-43e6-841d-49b2580de954/Childcare.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8cb62e71-7d97-40f6-b0bf-d78a6236ff86/DDA+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ae2f01fc-6603-4cfb-afeb-07aec6c51d15/Employment+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/413ea70c-9d36-485d-9edf-40687bb2ec77/Family+Support+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b37f0167-93a7-4faa-911c-ad777e7fd457/Future+Planning+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1eefc07c-3b38-493b-8557-7e5ad2fa01f3/Guardianship.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/12a55699-9614-439f-b681-59c8a471204c/Medical+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fdd7196d-567e-4f12-bc97-84bc8e9a9a61/Housing+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d3b70602-ee09-490f-b9e3-a971ac01d07d/Legal+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/7ab77cdb-3da1-41a0-b381-604b7ff7f65f/Mental+%26+Behavioral+Health+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2dcbe00a-28a0-4319-b125-b7ed9240d7a8/Safety+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a5cd9f26-26f4-4c89-9d57-05153f98cf0c/Social+%26+Recreation.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/864bdc4f-76ce-4cba-a12c-39821cec5a6b/Social+Security+Image.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/10c02a2e-5be7-40cd-9d82-43b076ca84f5/Special+Education.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/crisis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/general</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/ssi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/advocacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/dda</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/employment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/markjensen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d0076603-90fa-4510-b82b-5b0d31d5b939/Mark+Job+Seeker+%281%29.png</image:loc>
      <image:title>Job Seeker Mark Jensen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d0076603-90fa-4510-b82b-5b0d31d5b939/Mark+Job+Seeker+%281%29.png</image:loc>
      <image:title>Job Seeker Mark Jensen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/alexissherrill</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a3d26960-1f91-4a97-9959-f817de595cc7/Alexis+Job+Seeker.png</image:loc>
      <image:title>PROFILE: Alexis Sherrill</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a3d26960-1f91-4a97-9959-f817de595cc7/Alexis+Job+Seeker.png</image:loc>
      <image:title>PROFILE: Alexis Sherrill</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/jimmylappen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2f8c981f-ed84-4e0d-8a9a-db9d949445dc/Jimmy+Job+Seeker+%281%29.png</image:loc>
      <image:title>PROFILE: Jimmy Lappen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2f8c981f-ed84-4e0d-8a9a-db9d949445dc/Jimmy+Job+Seeker+%281%29.png</image:loc>
      <image:title>PROFILE: Jimmy Lappen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/legal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/guardianship</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-20</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/planning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/mentalhealth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/childcare</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/socialactivities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/housing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/specialed</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/familysupports</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/assistivetechnology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/stayinformed</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/resources/safety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/francapponi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fe7b2fcf-d8d6-44d4-8e0e-9922f1021f0b/DSC_3393.JPG</image:loc>
      <image:title>FEATURE: Fran Capponi</image:title>
      <image:caption>Grace Hedlund (staff), Fran Capponi (staff), Tanzy Halliburton-Link, and Grace Burrows pose during The Arc's Business Opportunity for Success (BOSS) program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fe7b2fcf-d8d6-44d4-8e0e-9922f1021f0b/DSC_3393.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/ericalarkin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ffe560f0-052a-4224-9226-1e438c509dc7/DSC_7465.jpg</image:loc>
      <image:title>PROFILE: Erica Larkin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ffe560f0-052a-4224-9226-1e438c509dc7/DSC_7465.jpg</image:loc>
      <image:title>PROFILE: Erica Larkin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/work-with-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0775d7a0-3bf2-4b25-84aa-047bfccd37f0/the-arc-of-spokane-staff-district-13-firefighters</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4f067828-5026-44b4-b252-42ebaa81ccdd/Blue-Yellow_Right.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/18a51b20-9bed-4ba6-92bf-9ba47eea4c6f/Community-Center_01-12-26.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/57e1e07f-83b6-4316-9401-a6c54cdee206/DSC_7089.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2398243b-7080-4966-9f15-bae3fb9b8e71/the-arc-of-spokane-culture-2nd-harvest-food-sorting.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/jeremyswecker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e3e399ad-2fa6-4a63-b275-21ab2b777951/DSC_3683.JPG</image:loc>
      <image:title>FEATURE: Jeremy Swecker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e3e399ad-2fa6-4a63-b275-21ab2b777951/DSC_3683.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/jessicaholman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/184c5529-4938-4150-b273-5686b68f9e0e/Jessica+Job+Seeker.png</image:loc>
      <image:title>PROFILE: Jessica Holman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/184c5529-4938-4150-b273-5686b68f9e0e/Jessica+Job+Seeker.png</image:loc>
      <image:title>PROFILE: Jessica Holman</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/taylorcrisp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/52e05c28-a377-4191-8d88-5d4ae3f9b505/Unity+in+the+Community.png</image:loc>
      <image:title>FEATURE: Taylor Crisp - Make it stand out</image:title>
      <image:caption>Carrie Bostick, Katie Sutch, and Taylor Crisp pose by The Arc of Spokane’s booth at Unity in the Community at Riverfront Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/52e05c28-a377-4191-8d88-5d4ae3f9b505/Unity+in+the+Community.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/disabilityissues</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/thriftedtreasures</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/17d0bb47-36a8-4dc0-a695-02200e6c18bc/DSC_6915.JPG</image:loc>
      <image:title>FEATURE: Thrifted Treasure</image:title>
      <image:caption>Heidi Franks sorts items in the Thrift Store production area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/17d0bb47-36a8-4dc0-a695-02200e6c18bc/DSC_6915.JPG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/holiday</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4db26d65-35e0-4e11-9cd7-7e1959c573fe/Justice-Guyer_Winner.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fa16acb7-77f8-4868-ac4b-7c235239853f/Justice-Guyer_Optimized.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106268639-J215MNHOMC3OMRTZGQ8G/Kevin-Hess_Runner-Up.jpg</image:loc>
      <image:title>Holidays at The Arc - Kevin-Hess_Runner-Up.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106263825-U709UW6JT1YGPBKCEEC9/Alyssa.jpg</image:loc>
      <image:title>Holidays at The Arc - Alyssa.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106264040-HXK5X0KUPYUNZNQJYLPF/Andrew.jpg</image:loc>
      <image:title>Holidays at The Arc - Andrew.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106265595-G078SJ1X5YHWY1AAFE6T/Brenda.jpg</image:loc>
      <image:title>Holidays at The Arc - Brenda.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106266073-MAV05F6MF1WKLSYXHH2M/Daniela.jpg</image:loc>
      <image:title>Holidays at The Arc - Daniela.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106266955-F6ENG2YL3YPU9717VM28/Jimmy.jpg</image:loc>
      <image:title>Holidays at The Arc - Jimmy.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106268035-91MAVZD6IAQMY060NI4F/JMW.jpg</image:loc>
      <image:title>Holidays at The Arc - JMW.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106269745-H7Z3KV61S9T1VBVH0U0G/Mo.jpg</image:loc>
      <image:title>Holidays at The Arc - Mo.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106270806-ZR2GG0FLCCUEFX5SPRI9/Nathan-Balwim-2.jpg</image:loc>
      <image:title>Holidays at The Arc - Nathan-Balwim-2.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106271501-GF2X0HTB95LZPDU44WYU/Nicole-Carver.jpg</image:loc>
      <image:title>Holidays at The Arc - Nicole-Carver.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106272459-TKA3BHB4ZYP66BO9J0JS/Rose-Walker.jpg</image:loc>
      <image:title>Holidays at The Arc - Rose-Walker.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106273060-QP0TW21SG4OBNQ0OQBSH/Ruby.jpg</image:loc>
      <image:title>Holidays at The Arc - Ruby.jpg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1764106274152-D3IDO7QKAZOOEHKT58L7/Tati.jpg</image:loc>
      <image:title>Holidays at The Arc - Tati.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/heartofadvocacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/52e05c28-a377-4191-8d88-5d4ae3f9b505/Unity+in+the+Community.png</image:loc>
      <image:title>FEATURE: Heart of Advocacy</image:title>
      <image:caption>Above: Carrie Bostick, Katie Sutch, and Taylor Crisp advocate for people with with intellectual and developmental disabilities (IDD) at Unity in the Community in Riverfront Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/52e05c28-a377-4191-8d88-5d4ae3f9b505/Unity+in+the+Community.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/staupdate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/maggiecubley</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/33007acb-a0df-4151-8d41-d71f1be67e9a/Maggie+C..jpg</image:loc>
      <image:title>PROFILE: Maggie Cubley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/33007acb-a0df-4151-8d41-d71f1be67e9a/Maggie+C..jpg</image:loc>
      <image:title>PROFILE: Maggie Cubley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/bookclub</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/53147cec-2315-412f-bdb0-b886506d8471/Claire+Leitz+Sensory+Story+Time.jpg</image:loc>
      <image:title>FEATURE: Inclusive Book Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/53147cec-2315-412f-bdb0-b886506d8471/Claire+Leitz+Sensory+Story+Time.jpg</image:loc>
      <image:title>FEATURE: Inclusive Book Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/caregiver</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/67916f0a-be84-4c48-9a76-608d0a379a91/Website+Cover.png</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>By Megan Juneau, Advocacy &amp; Family Support Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e42d258f-5dbf-497b-b9fa-2f3cca7cbc1c/DSC_9823.JPG</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>Advocacy &amp; Family Support Manager, Megan Juneau</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/25e7b41e-d5d7-447c-800c-52865e83f712/dadmee.jpg</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/dc550afb-dd16-4219-aa32-ad9b18205e6b/IMG_8058.jpg</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/67916f0a-be84-4c48-9a76-608d0a379a91/Website+Cover.png</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>By Megan Juneau, Advocacy &amp; Family Support Manager</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e42d258f-5dbf-497b-b9fa-2f3cca7cbc1c/DSC_9823.JPG</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>Advocacy &amp; Family Support Manager, Megan Juneau</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/25e7b41e-d5d7-447c-800c-52865e83f712/dadmee.jpg</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/dc550afb-dd16-4219-aa32-ad9b18205e6b/IMG_8058.jpg</image:loc>
      <image:title>FEATURE: Who Cares for the Caregiver? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/avista</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1690308546915-F96V352V3H3203Q2F4NP/Avista+crew+with+Tom+Sherry+.jpg</image:loc>
      <image:title>Investment Recovery Center</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1690308617498-Q77FVUI8IPMACX4XI2L2/DSC_9188.jpg</image:loc>
      <image:title>Investment Recovery Center</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1690308798778-FGWL5UEREE0W1A04YTKE/Avista+crew+Halloween.jpg</image:loc>
      <image:title>Investment Recovery Center</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1690308846352-A1RAS69QOCDXAH6PTLYU/DSC_2214.JPG</image:loc>
      <image:title>Investment Recovery Center</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1690308908845-43J2X8SZKQC79S9CWTN6/DSC_9198.jpg</image:loc>
      <image:title>Investment Recovery Center</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/legal-feasibility-study</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/new-ceo-announcement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a78c230a-dd54-4c8c-b358-771503026380/pnorr+headshot+1.jpeg</image:loc>
      <image:title>New CEO Announcement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/a78c230a-dd54-4c8c-b358-771503026380/pnorr+headshot+1.jpeg</image:loc>
      <image:title>New CEO Announcement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/north-store-announcement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fe7a0b87-2bd1-4f6c-aeef-e3207b932c3e/DSC_1538-2.jpg</image:loc>
      <image:title>The Arc of Spokane Thrift Store North Location Announcement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fe7a0b87-2bd1-4f6c-aeef-e3207b932c3e/DSC_1538-2.jpg</image:loc>
      <image:title>The Arc of Spokane Thrift Store North Location Announcement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/lets-move</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/25a07f2a-4801-432d-b1e7-f963ac64fe4c/Brenda+Jones+Feature.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/heartfelt-highlight</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/6a1a3300-31a4-4325-a4f1-d067288e4564/AI1A8387.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f4352ce7-8673-48fb-8424-9cfab176e2f1/AI1A8379.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1cd70e79-c615-4487-aadc-4af1b0c5d8e8/AI1A8882.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2d47f8fa-2f9f-4b83-9d80-9145690d9983/AI1A8587.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1b78ad13-e52c-4b05-bc7a-1d180cd16119/AI1A8677.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/501d3dea-c35d-4d58-87e1-e921f7b645c7/IMG_7424.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/feature-sarah-clemons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/25ad7fec-7c61-480b-8825-ed1afbb77491/IMG_1123.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/feature-i-love-you-im-glad-i-exist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4c9e791a-68ef-4487-bb79-1871098a1205/MicrosoftTeams-image+%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/disability-pride</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/171eb561-d9ee-4a44-bee0-948064269d03/Disability+Pride+Month+Website+Header.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ea44ac79-1108-40f8-81b0-3e91d3ce175d/DSC_7943.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1750185489253-PIWYIWMX55JRRB9VST5N/Unity+in+the+Community-05.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/feature-emma-yefimov</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/028caf18-95ce-407c-9007-e542f6b22b81/Emma+Yefimov.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/feature-home-sweet-home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3eaba91e-44dd-4e5f-a0e7-1967cea82437/35th-2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ad90688b-63f5-4fa9-a49f-e6215e399cb7/Riverview-4.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/wa-court-task-force</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/feature-john-courtney</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/742c797e-6762-4d9c-8d29-168e84176ddb/20250317_184755651_iOS.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/feature-sophia-leras</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fbc1b677-55ee-42d5-97c6-eb6e9a6ecc55/20250418_182035405_iOS.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/spokaneimpact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f3ec3c9a-fb38-4ced-b1aa-72a763553e1d/thumbnail_IMG_2384.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b1f2a2e5-770f-42f2-a9d3-0fc0a51c90cd/thumbnail_IMG_2376.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2e315c8d-ac0e-4dc2-b2da-0556bdcb8591/Lauren+Jones.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/359a82b6-8f8b-4f54-826b-abd478253353/IMG_4403b.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b70c9ee8-8df6-42f1-8f7f-78d273c71bab/thumbnail_IMG_2381.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/advocate-during-grief</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f0fe014c-91d9-45f9-8819-4af09153f970/Media+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/5f7992c1-c6bb-4d48-ac42-1501dd004ae8/Media.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/2025-whitworth-community-building</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/86d98afc-ecbd-44a4-9b25-948633cc3e81/Community+Connection_Feature+Story+Image.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/00231fa2-0e6f-4560-99f0-fe4307399ac6/DSC_7010.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fbcdebc2-6a4a-4c29-866b-48710e591b7b/Community+Connection_Image+1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/def1b033-589c-42c2-b5bc-d018a5f1771b/DSC_7080.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e9dc15dd-d57a-4425-bf2c-0e19bbc292f1/Community+Connection_Image+2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f1958be2-7acd-4ec1-a568-f7512dff8950/Community+Connection_Image+3.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2fc034dc-a287-4c12-86c2-b92196ed38f8/Mural_IMG_0099.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/parent-coalition-builds-momentum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/515f5c4f-3758-4594-bf75-f2ad0c563beb/TheArc-Housing-7122.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/96d3691c-daf6-4394-a8c2-c312fc7a11f5/jason-leung-unsplash_500x600.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e5457c94-f26e-4382-9c4f-1eb69bbc78d0/Untitled+design.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/avista-powers-inclusion</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/6bea3347-070a-4e91-9a89-567104c9b36a/Avista-GSE_Warehouse.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d382b816-dc89-493c-abde-c711a23c67f5/Avista-GSE_James+2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/feeding-communities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1761870756674-JU2YZC62DWDF5T8E5KX2/unsplash-image-3k3l2brxmwQ.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/leading-where-you-land</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ace4a7a8-a4c6-4e6c-93f1-a852185a6784/4363.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3eaba91e-44dd-4e5f-a0e7-1967cea82437/35th-2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/community-engagement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/advocacy-days-2025</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/helping-parents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/051c2f5a-7b97-4e7c-85d6-4c72869462f7/Helping-Parents_Header.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/95a63191-fbc9-4967-aea5-fd78e8ba1baa/P2P_White.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d3288995-b859-4b8f-beba-0177a78fcbd0/people-meeting-support-group+copy.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ed1408d6-9c23-4f80-8037-b0917ca16747/image-asset+%281%29.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/924e8f53-7453-4d8b-8998-a03a1d64a398/Untitled%2Bdesign.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9a684fb7-db5e-4d00-a252-76e5073ae92c/people-meeting-support-group.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/rocktherunway</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e71b6e8e-0821-4047-9cb1-73178bcd7e92/Star-Glasses-Coat-Pose.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4b63232d-3daf-48b5-8d03-d1968aaf9c39/RtR+Logo_Hero.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/36b1926f-a479-4edf-b558-ff723fb4894a/Muscle-Man-Group-Pose.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0e33dfb1-0e28-4cd5-899b-b5e44a6521ab/Audience-1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/de5703c1-d227-49d2-ae86-26279a38a999/Adoring-Fans-1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c6178dd8-d8aa-482e-8903-92f0d22594e7/Arms-in-the-Air.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/cf1ec378-3434-49e4-9c15-a5230fb3214c/Suit-and-Tie-Finger-Guns.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8a14ec1d-2e2d-4cdc-82d1-78240f78245f/Spokane%27s+best+runway+show</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/aaa2ce79-e568-4a66-ba4b-a49a44076363/Spokane%27s+most+inclusive+fundraising+event</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/eef5c2c0-1bf0-4ca6-820d-6c359cd75694/Watch+Spokane%27s+most+inclusive+fashion+show</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b0ff8294-23f4-4b1a-afc7-0507cb178987/Meet+the+models+of+Spokane%27s+best+runway+show</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/93de2029-7dc6-4827-a987-834c42b55b04/Star-Glasses-Arms-Up.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0eb85679-35ed-4397-9099-b765dd6a2453/Rock+the+Runway+-+Celebrating+10+Years</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/14463c35-9a0e-461a-9113-a6e15179cfe0/Gradient-Purple_Left.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/41f77214-9fde-4531-93a8-6407e910b36b/The+Best+Local+Fashion+Show%3A+Rock+The+Runway</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fde3848f-296e-4e34-8565-1e0f6222bc1b/TheArcofSpokaneRocktheRunway%28406of496%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/fde3848f-296e-4e34-8565-1e0f6222bc1b/TheArcofSpokaneRocktheRunway%28406of496%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ad779f39-1bcd-4c43-af09-cf22588f24af/Gradient-Purple_Right.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4fa64e9e-2bc8-46ef-82f2-9f2274b534a5/McCormack_Outdoors_Wide-Shot.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3be02f35-4a80-43d2-84c7-bf4f23b76a6e/TheArcofSpokaneRocktheRunway.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3be02f35-4a80-43d2-84c7-bf4f23b76a6e/TheArcofSpokaneRocktheRunway.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/14463c35-9a0e-461a-9113-a6e15179cfe0/Gradient-Purple_Left.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3d5e2054-859f-41ea-977c-f1f262d7f74f/Kalae-Chock_Headshot.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/87d6a44d-f4ba-406f-96ec-4f4dc5877fc1/First-Interstate-Bank_2048x720.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e365392d-8c99-4a60-997c-bc902fb271c0/Avista</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/86996788-9245-45b1-a7da-6e7f9e6b156c/Cowles+Company</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/247e1963-ac44-4153-b74a-631a15d41e8f/Alliant</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0b223128-00a3-4df0-a8e4-17a8cdf16de6/Ten+Capital+Wealth+Advisors</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/62911808-0bbe-4b7c-af28-831c501abddf/Bank_of_America_logo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/43728129-f834-4d71-a97c-14eb7f94eee7/WTB_BugLeft_RGB_HiRes.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/82d5a1b0-85b3-47a3-9399-11e1644bd5e4/Heritage+Bank</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e984c76a-ed4b-4d97-b421-1524d9ac5730/TPG_Logo_V_Color.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/bfe550fd-1e6b-43c1-a512-368424046316/Wellpoint+Logo</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0085ff4a-bec4-4602-887b-41f5d53f03f1/Foster-Garvey-Logo.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/50758682-dd9f-43f2-a029-f4abe93b99bb/Sayre%2C+Sayre%2C+and+Fossum+Attorneys+At+Law</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/7a939640-5924-4187-a9cb-d86557ce3796/Walts-Printing_2048x720.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/marketing-form-test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/breakfast-with-santa-2025</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3cd75454-adb3-483b-85aa-3d23ea775f0e/Santa+2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/9ca3415d-a605-45a0-a8c5-b8af27723923/santa+5.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e52baebc-aada-48f9-8683-abbd6d45ba3b/santa+7.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/cbfeb285-f8c3-4c6f-ba50-01152f336479/santa+6.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1283b970-6348-4073-8ece-98f965e7db42/santa+4.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b096c588-7015-435a-922a-71b4f863aadf/santa+9.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e8f4652e-b33f-434b-b237-faf5253561b0/santa+11.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e8f4652e-b33f-434b-b237-faf5253561b0/santa+11.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e0d2f227-fd91-401d-874c-a17100fc66b1/santa+13.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e0d2f227-fd91-401d-874c-a17100fc66b1/santa+13.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/72448627-f993-49cd-88fb-d59eec13b6ee/santa+10.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/72448627-f993-49cd-88fb-d59eec13b6ee/santa+10.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/61fa4584-c95d-49d2-84d7-745b00599bfb/santa+12.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2d683ee8-6a1a-4987-8080-0d398a6db051/santa+8.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3eaba91e-44dd-4e5f-a0e7-1967cea82437/35th-2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/raising-a-voice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2da32a98-104d-48b4-94ed-972614560028/Crisp.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1767925342877-STBVIS8KHWPTBJ3CIQEJ/unsplash-image-6eDFSCSwkSo.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1767925501183-AP76CL5941M78R7BZQL7/unsplash-image-GM5Yn5XRVqA.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3eaba91e-44dd-4e5f-a0e7-1967cea82437/35th-2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/community-connection</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/82f93151-1224-48c6-b4c9-34bb0a44e584/CC_December-2025.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e268fc13-96e3-4867-ab66-d2ac3c7f769d/CC_October-2025.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f4c082e0-67ea-4266-aa83-fd54338f04da/CC_March-2025.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c76854a8-5650-43f3-ab39-1182dc796f46/CC_October-2024.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/48aa64a8-067d-460a-a617-ddd241b874c3/CC_Jul-24.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0866ad63-07dc-4418-b764-3e25b1fbb1e6/CC_May-2024.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/52f14dd9-017e-4c16-bf60-d4a57c742972/CC_January-2026.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/ed179779-70b8-42e7-be98-1a7ae95ccd49/CC_Feb-26.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/74a7f951-894a-4a92-bab5-dc391fc1a837/CC_Mar-26.webp</image:loc>
      <image:title>Community Connection</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/27685a4e-722f-4e14-9b05-2994a5b7df85/Community-Connection_Web-Hero_Background_Mobile.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d600a5db-81e1-47a7-a2f5-21c368cbb50d/Community-Connection-Logo_Stacked.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/07c50b37-e5ed-4059-8884-67066ba95bf4/P2P-SCPC_Community+Connection-Logo.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/cc93557b-fb49-4a44-8218-ce1a89eb807b/Community-Connection_Web-Hero_Background.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4e7d84be-fc84-42f9-8f74-dd1b958ef582/Community-Connection-Logo_Horizontal.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/07c50b37-e5ed-4059-8884-67066ba95bf4/P2P-SCPC_Community+Connection-Logo.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c3e014e7-7a33-4d5d-9f75-253100af7d61/Inform.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2968fbdf-17f7-4f86-8e27-634ba7b41908/Empower.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/bfc75a91-3756-4876-bd4d-e19111155181/Unite.webp</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/sibshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4b3e1ab1-597f-4038-9171-dca477340fe3/IMG_0380.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4e0fca22-e181-421f-af35-3fc545a34f81/Sibshop-Graphic.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4b3e1ab1-597f-4038-9171-dca477340fe3/Sibshop_Group-Photo</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2ccef148-878a-4229-a79b-4945652f0592/images.jfif</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8f33ac10-e757-4e4a-8c1f-998ad7f256bd/Sibshop-Valentines-Cards</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/rise</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/34305c25-dcdc-49ad-ac7e-871d830fead9/Real-world+Internships+and+Skills+Experience</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/68a0fee3-6ddc-4901-b322-2cdcaad7ae1a/DSHS_Horizontal.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/5849261f-d187-4b73-93fe-3ec23e95c90c/Learn</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/5075339d-fddf-48db-9d4d-bd06af419097/Grow</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/20947b6e-90d8-484a-a0c3-b38ee2652a76/Earn</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633370457542-UHQL1HI69MQF6QCRCCYM/DSC_0897.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8551f285-804e-4ac2-abd7-8750bd0aae4c/Local+Spokane+Businesses</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/5fe42a2b-d016-43bf-a16e-bb489a572f4d/Get+Paid</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/15d829a5-becf-47fb-88de-414326b6a8e9/DSC_9540b.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1632333608705-PE7WOS0TU7WCP5NPZ7TL/DSC_1191.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633370142471-VAQEZ3M8Y83LFQWMMV1K/DSC_0017.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/1633371598108-L2RJD9TCI1KC4R8E8UC6/DSC_0147.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/68a0fee3-6ddc-4901-b322-2cdcaad7ae1a/DSHS_Horizontal.webp</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/temple-grandin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e585ab4e-03b1-4dc5-8749-63134e7da36c/Temple-with-horses</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/98a62279-f5a1-4769-b628-d8ea77e3b7de/rw-photo-temple-with-cow-736x414.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/f1e23b8a-25fb-4dc5-ad02-b3998a7df4ee/temple-with-cattle-736x414.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.arc-spokane.org/james-mccormack</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/2051c16c-6711-40b4-904f-8c9f4ec1c90f/611261080_17868068787537208_3666283081208323613_n.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/26097609-91b9-4ffb-aebe-62f6b9f184fb/611261080_17868068787537208_3666283081208323613_n.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4f067828-5026-44b4-b252-42ebaa81ccdd/Blue-Yellow_Right.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/6583f31b-8c08-43de-8726-c740449c5d8d/DSC_2245.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3be02f35-4a80-43d2-84c7-bf4f23b76a6e/TheArcofSpokaneRocktheRunway.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/14463c35-9a0e-461a-9113-a6e15179cfe0/Gradient-Purple_Left.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/d7ef329f-898d-41aa-9230-85779a3f75b6/611373588_17868068856537208_2158830774963984554_n.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e9e713bf-d8e2-4e4e-80d8-972822bc9964/560178602_17864190201471399_1474072015152400239_n.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/3be02f35-4a80-43d2-84c7-bf4f23b76a6e/TheArcofSpokaneRocktheRunway.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/e71b6e8e-0821-4047-9cb1-73178bcd7e92/Star-Glasses-Coat-Pose.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/4b63232d-3daf-48b5-8d03-d1968aaf9c39/RtR+Logo_Hero.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/36b1926f-a479-4edf-b558-ff723fb4894a/Muscle-Man-Group-Pose.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0e33dfb1-0e28-4cd5-899b-b5e44a6521ab/Audience-1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/de5703c1-d227-49d2-ae86-26279a38a999/Adoring-Fans-1.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/c6178dd8-d8aa-482e-8903-92f0d22594e7/Arms-in-the-Air.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/cf1ec378-3434-49e4-9c15-a5230fb3214c/Suit-and-Tie-Finger-Guns.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/8a14ec1d-2e2d-4cdc-82d1-78240f78245f/Spokane%27s+best+runway+show</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/aaa2ce79-e568-4a66-ba4b-a49a44076363/Spokane%27s+most+inclusive+fundraising+event</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/eef5c2c0-1bf0-4ca6-820d-6c359cd75694/Watch+Spokane%27s+most+inclusive+fashion+show</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/b0ff8294-23f4-4b1a-afc7-0507cb178987/Meet+the+models+of+Spokane%27s+best+runway+show</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/93de2029-7dc6-4827-a987-834c42b55b04/Star-Glasses-Arms-Up.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b43b677e74940b106641ade/0eb85679-35ed-4397-9099-b765dd6a2453/Rock+the+Runway+-+Celebrating+10+Years</image:loc>
    </image:image>
  </url>
</urlset>

